Sep
17
Wed
Morning Stretch with Mary Veal
Sep 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 17 @ 5:30 pm – 6:30 pm
Sep
18
Thu
Baby & Me Yoga with Shellie Chiet
Sep 18 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Sep 18 @ 5:30 pm – 6:30 pm
Sep
19
Fri
Restorative Yoga with Maureen Agnello
Sep 19 @ 10:30 am – 11:45 am
Sep
20
Sat
Gentle Yoga with William Crockett
Sep 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 20 @ 11:30 am – 12:30 pm
Sep
22
Mon
Yin Yoga with Maureen Agnello
Sep 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 22 @ 1:00 pm – 2:00 pm
Sep
23
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 23 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Sep 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
24
Wed
Morning Stretch with Mary Veal
Sep 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 24 @ 5:30 pm – 6:30 pm
Sep
25
Thu
Baby & Me Yoga with Shellie Chiet
Sep 25 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Sep 25 @ 5:30 pm – 6:30 pm
Sep
26
Fri
Restorative Yoga with Maureen Agnello
Sep 26 @ 10:30 am – 11:45 am
Sep
27
Sat
Gentle Yoga with William Crockett
Sep 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 27 @ 11:30 am – 12:30 pm
Sep
29
Mon
Yin Yoga with Maureen Agnello
Sep 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 29 @ 1:00 pm – 2:00 pm
Sep
30
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 30 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Sep 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
1
Wed
Morning Stretch with Mary Veal
Oct 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 1 @ 5:30 pm – 6:30 pm
Oct
2
Thu
Baby & Me Yoga with Shellie Chiet
Oct 2 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Oct 2 @ 5:30 pm – 6:30 pm
Oct
3
Fri
Restorative Yoga with Maureen Agnello
Oct 3 @ 10:30 am – 11:45 am
Oct
4
Sat
Gentle Yoga with William Crockett
Oct 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 4 @ 11:30 am – 12:30 pm
Oct
6
Mon
Yin Yoga with Maureen Agnello
Oct 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 6 @ 1:00 pm – 2:00 pm
Oct
7
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 7 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Oct 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
8
Wed
Morning Stretch with Mary Veal
Oct 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 8 @ 5:30 pm – 6:30 pm
Oct
9
Thu
Baby & Me Yoga with Shellie Chiet
Oct 9 @ 11:30 am – 12:15 pm