Oct
13
Sat
Yin/Restorative with Maureen Agnello
Oct 13 @ 11:30 am – 12:30 pm
Oct
14
Sun
Easy Flow with Judy Hunt Neal
Oct 14 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 14 @ 10:30 am – 11:45 am
Oct
15
Mon
Yin Yoga with Maureen Agnello
Oct 15 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 15 @ 1:00 pm – 2:00 pm
Oct
16
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 16 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 16 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 16 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
17
Wed
Morning Stretch with Mary Veal
Oct 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 17 @ 5:30 pm – 6:30 pm
Oct
18
Thu
Slow Vinyasa with Mary Veal
Oct 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 18 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Oct 18 @ 5:30 pm – 6:30 pm
Oct
19
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 19 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 19 @ 10:30 am – 11:45 am
Oct
20
Sat
Gentle Yoga with William Crockett
Oct 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 20 @ 11:30 am – 12:30 pm
Oct
21
Sun
Easy Flow with Judy Hunt Neal
Oct 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 21 @ 10:30 am – 11:45 am
Oct
22
Mon
Yin Yoga with Maureen Agnello
Oct 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 22 @ 1:00 pm – 2:00 pm
Oct
23
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
24
Wed
Morning Stretch with Mary Veal
Oct 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 24 @ 5:30 pm – 6:30 pm
Oct
25
Thu
Slow Vinyasa with Mary Veal
Oct 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 25 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Oct 25 @ 5:30 pm – 6:30 pm
Oct
26
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 26 @ 10:30 am – 11:45 am
Oct
27
Sat
Gentle Yoga with William Crockett
Oct 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 27 @ 11:30 am – 12:30 pm
Oct
28
Sun
Easy Flow with Judy Hunt Neal
Oct 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 28 @ 10:30 am – 11:45 am
Oct
29
Mon
Yin Yoga with Maureen Agnello
Oct 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 29 @ 1:00 pm – 2:00 pm
Oct
30
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 30 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 30 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!