Dec
20
Wed
HEART Flow with Holly Briscoe
Dec 20 @ 5:30 pm – 6:30 pm
Dec
21
Thu
Slow Vinyasa with Mary Veal
Dec 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 21 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 21 @ 5:30 pm – 6:30 pm
Dec
22
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 22 @ 10:30 am – 11:45 am
Dec
23
Sat
Gentle Yoga with William Crockett
Dec 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 23 @ 11:30 am – 12:30 pm
Dec
24
Sun
Easy Flow with Judy Hunt Neal
Dec 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 24 @ 10:30 am – 11:45 am
Dec
25
Mon
Yin Yoga with Maureen Agnello
Dec 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 25 @ 1:00 pm – 2:00 pm
Dec
26
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 26 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 26 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 26 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
27
Wed
Morning Stretch with Mary Veal
Dec 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 27 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 27 @ 5:30 pm – 6:30 pm
Dec
28
Thu
Slow Vinyasa with Mary Veal
Dec 28 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 28 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 28 @ 5:30 pm – 6:30 pm
Dec
29
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 29 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 29 @ 10:30 am – 11:45 am
Dec
30
Sat
Gentle Yoga with William Crockett
Dec 30 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 30 @ 11:30 am – 12:30 pm
Dec
31
Sun
Easy Flow with Judy Hunt Neal
Dec 31 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 31 @ 10:30 am – 11:45 am
Jan
1
Mon
Yin Yoga with Maureen Agnello
Jan 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 1 @ 1:00 pm – 2:00 pm
Jan
2
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 2 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 2 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
3
Wed
Morning Stretch with Mary Veal
Jan 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 3 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 3 @ 5:30 pm – 6:30 pm
Jan
4
Thu
Slow Vinyasa with Mary Veal
Jan 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 4 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 4 @ 5:30 pm – 6:30 pm
Jan
5
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 5 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 5 @ 10:30 am – 11:45 am
Jan
6
Sat
Gentle Yoga with William Crockett
Jan 6 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 6 @ 11:30 am – 12:30 pm
Jan
7
Sun
Easy Flow with Judy Hunt Neal
Jan 7 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 7 @ 10:30 am – 11:45 am