Oct
17
Tue
The No Stress Zone with Mary Veal
Oct 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
18
Wed
Morning Stretch with Mary Veal
Oct 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 18 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 18 @ 5:30 pm – 6:30 pm
Oct
19
Thu
Slow Vinyasa with Mary Veal
Oct 19 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 19 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Oct 19 @ 5:30 pm – 6:30 pm
Oct
20
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 20 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 20 @ 10:30 am – 11:45 am
Oct
21
Sat
Gentle Yoga with William Crockett
Oct 21 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 21 @ 11:30 am – 12:30 pm
Oct
22
Sun
Easy Flow with Judy Hunt Neal
Oct 22 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 22 @ 10:30 am – 11:45 am
Oct
23
Mon
Yin Yoga with Maureen Agnello
Oct 23 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 23 @ 1:00 pm – 2:00 pm
Oct
24
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 24 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 24 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 24 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
25
Wed
Morning Stretch with Mary Veal
Oct 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 25 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 25 @ 5:30 pm – 6:30 pm
Oct
26
Thu
Slow Vinyasa with Mary Veal
Oct 26 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 26 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Oct 26 @ 5:30 pm – 6:30 pm
Oct
27
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 27 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 27 @ 10:30 am – 11:45 am
Oct
28
Sat
Gentle Yoga with William Crockett
Oct 28 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 28 @ 11:30 am – 12:30 pm
Oct
29
Sun
Easy Flow with Judy Hunt Neal
Oct 29 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 29 @ 10:30 am – 11:45 am
Oct
30
Mon
Yin Yoga with Maureen Agnello
Oct 30 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 30 @ 1:00 pm – 2:00 pm
Oct
31
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 31 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 31 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 31 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
1
Wed
Morning Stretch with Mary Veal
Nov 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 1 @ 5:30 pm – 6:30 pm
Nov
2
Thu
Slow Vinyasa with Mary Veal
Nov 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 2 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 2 @ 5:30 pm – 6:30 pm
Nov
3
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 3 @ 10:30 am – 11:45 am