Aug
31
Tue
HEART Flow with Holly Briscoe
Aug 31 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 31 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
1
Wed
Morning Stretch with Mary Veal
Sep 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 1 @ 5:30 pm – 6:30 pm
Sep
2
Thu
Slow Vinyasa with Mary Veal
Sep 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 2 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 2 @ 5:30 pm – 6:30 pm
Sep
3
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 3 @ 6:00 pm – 7:30 pm
Sep
4
Sat
Wake Up & Stretch! with Mary Veal
Sep 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 4 @ 11:30 am – 12:30 pm
Sep
5
Sun
Easy Flow with Judy Hunt Neal
Sep 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 5 @ 10:30 am – 11:45 am
Sep
6
Mon
Yin Yoga with Maureen Agnello
Sep 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 6 @ 1:00 pm – 2:00 pm
Sep
7
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
8
Wed
Morning Stretch with Mary Veal
Sep 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 8 @ 5:30 pm – 6:30 pm
Sep
9
Thu
Slow Vinyasa with Mary Veal
Sep 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 9 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 9 @ 5:30 pm – 6:30 pm
Sep
10
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 10 @ 6:00 pm – 7:30 pm
Sep
11
Sat
Wake Up & Stretch! with Mary Veal
Sep 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 11 @ 11:30 am – 12:30 pm
Sep
12
Sun
Easy Flow with Judy Hunt Neal
Sep 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 12 @ 10:30 am – 11:45 am
Sep
13
Mon
Yin Yoga with Maureen Agnello
Sep 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 13 @ 1:00 pm – 2:00 pm
Sep
14
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 14 @ 1:00 pm – 2:00 pm