Jul
20
Tue
The No Stress Zone with Mary Veal
Jul 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
21
Wed
Morning Stretch with Mary Veal
Jul 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 21 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 21 @ 5:30 pm – 6:30 pm
Jul
22
Thu
Slow Vinyasa with Mary Veal
Jul 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 22 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 22 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 22 @ 5:30 pm – 6:30 pm
Jul
23
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 23 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 23 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 23 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 23 @ 6:00 pm – 7:30 pm
Jul
24
Sat
Wake Up & Stretch! with Mary Veal
Jul 24 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 24 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 24 @ 11:30 am – 12:30 pm
Jul
25
Sun
Easy Flow with Judy Hunt Neal
Jul 25 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 25 @ 10:30 am – 11:45 am
Jul
26
Mon
Yin Yoga with Maureen Agnello
Jul 26 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 26 @ 1:00 pm – 2:00 pm
Jul
27
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 27 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 27 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 27 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
28
Wed
Morning Stretch with Mary Veal
Jul 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 28 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 28 @ 5:30 pm – 6:30 pm
Jul
29
Thu
Slow Vinyasa with Mary Veal
Jul 29 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 29 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 29 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 29 @ 5:30 pm – 6:30 pm
Jul
30
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 30 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 30 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 30 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 30 @ 6:00 pm – 7:30 pm
Jul
31
Sat
Wake Up & Stretch! with Mary Veal
Jul 31 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 31 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 31 @ 11:30 am – 12:30 pm
Aug
1
Sun
Easy Flow with Judy Hunt Neal
Aug 1 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Aug 1 @ 10:30 am – 11:45 am
Aug
2
Mon
Yin Yoga with Maureen Agnello
Aug 2 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Aug 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Aug 2 @ 1:00 pm – 2:00 pm
Aug
3
Tue
One Hour Yoga Flow with Amy Rodkin
Aug 3 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Aug 3 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Aug 3 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Aug 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Aug
4
Wed
Morning Stretch with Mary Veal
Aug 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.