Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Dec 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 9 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 9 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 9 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Dec 10 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 10 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Dec 10 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Dec 10 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Dec 11 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Dec 11 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Dec 11 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Dec 11 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Dec 12 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Dec 12 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Dec 12 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Dec 13 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 13 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Dec 14 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 14 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 14 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Dec 15 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 15 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 15 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 16 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 16 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 16 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Dec 17 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 17 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Dec 17 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Dec 17 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Dec 18 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Dec 18 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Dec 18 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Dec 18 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Dec 19 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Dec 19 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Dec 19 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Dec 20 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 20 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Dec 21 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 21 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 21 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Dec 22 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 22 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 22 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

December 2026 Dec 2026