Oct
6
Tue
HEART Flow with Holly Briscoe
Oct 6 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 6 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
7
Wed
Morning Stretch with Mary Veal
Oct 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 7 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 7 @ 5:30 pm – 6:30 pm
Oct
8
Thu
Slow Vinyasa with Mary Veal
Oct 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 8 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 8 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 8 @ 5:30 pm – 6:30 pm
Oct
9
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 9 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 9 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 9 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 9 @ 6:00 pm – 7:30 pm
Oct
10
Sat
Wake Up & Stretch! with Mary Veal
Oct 10 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 10 @ 11:30 am – 12:30 pm
Oct
11
Sun
Easy Flow with Judy Hunt Neal
Oct 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 11 @ 10:30 am – 11:45 am
Oct
12
Mon
Yin Yoga with Maureen Agnello
Oct 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 12 @ 1:00 pm – 2:00 pm
Oct
13
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 13 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 13 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
14
Wed
Morning Stretch with Mary Veal
Oct 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 14 @ 5:30 pm – 6:30 pm
Oct
15
Thu
Slow Vinyasa with Mary Veal
Oct 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 15 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 15 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 15 @ 5:30 pm – 6:30 pm
Oct
16
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 16 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 16 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 16 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 16 @ 6:00 pm – 7:30 pm
Oct
17
Sat
Wake Up & Stretch! with Mary Veal
Oct 17 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 17 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 17 @ 11:30 am – 12:30 pm
Oct
18
Sun
Easy Flow with Judy Hunt Neal
Oct 18 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 18 @ 10:30 am – 11:45 am
Oct
19
Mon
Yin Yoga with Maureen Agnello
Oct 19 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 19 @ 1:00 pm – 2:00 pm
Oct
20
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 20 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 20 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 20 @ 1:00 pm – 2:00 pm