Oct
20
Mon
Functional Flow Basics with Joi Dupre
Oct 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 20 @ 1:00 pm – 2:00 pm
Oct
21
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
22
Wed
Morning Stretch with Mary Veal
Oct 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 22 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 22 @ 5:30 pm – 6:30 pm
Oct
23
Thu
Slow Vinyasa with Mary Veal
Oct 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 23 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 23 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 23 @ 5:30 pm – 6:30 pm
Oct
24
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 24 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 24 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 24 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 24 @ 6:00 pm – 7:30 pm
Oct
25
Sat
Wake Up & Stretch! with Mary Veal
Oct 25 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 25 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 25 @ 11:30 am – 12:30 pm
Oct
26
Sun
Easy Flow with Judy Hunt Neal
Oct 26 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 26 @ 10:30 am – 11:45 am
Oct
27
Mon
Yin Yoga with Maureen Agnello
Oct 27 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 27 @ 1:00 pm – 2:00 pm
Oct
28
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 28 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 28 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 28 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
29
Wed
Morning Stretch with Mary Veal
Oct 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 29 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 29 @ 5:30 pm – 6:30 pm
Oct
30
Thu
Slow Vinyasa with Mary Veal
Oct 30 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 30 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 30 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 30 @ 5:30 pm – 6:30 pm
Oct
31
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 31 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 31 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 31 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 31 @ 6:00 pm – 7:30 pm
Nov
1
Sat
Wake Up & Stretch! with Mary Veal
Nov 1 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 1 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 1 @ 11:30 am – 12:30 pm
Nov
2
Sun
Easy Flow with Judy Hunt Neal
Nov 2 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 2 @ 10:30 am – 11:45 am
Nov
3
Mon
Yin Yoga with Maureen Agnello
Nov 3 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 3 @ 1:00 pm – 2:00 pm