Sep
30
Tue
The No Stress Zone with Mary Veal
Sep 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
1
Wed
Morning Stretch with Mary Veal
Oct 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 1 @ 5:30 pm – 6:30 pm
Oct
2
Thu
Slow Vinyasa with Mary Veal
Oct 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 2 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 2 @ 5:30 pm – 6:30 pm
Oct
3
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 3 @ 6:00 pm – 7:30 pm
Oct
4
Sat
Wake Up & Stretch! with Mary Veal
Oct 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 4 @ 11:30 am – 12:30 pm
Oct
5
Sun
Easy Flow with Judy Hunt Neal
Oct 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 5 @ 10:30 am – 11:45 am
Oct
6
Mon
Yin Yoga with Maureen Agnello
Oct 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 6 @ 1:00 pm – 2:00 pm
Oct
7
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
8
Wed
Morning Stretch with Mary Veal
Oct 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 8 @ 5:30 pm – 6:30 pm
Oct
9
Thu
Slow Vinyasa with Mary Veal
Oct 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 9 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 9 @ 5:30 pm – 6:30 pm
Oct
10
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 10 @ 6:00 pm – 7:30 pm
Oct
11
Sat
Wake Up & Stretch! with Mary Veal
Oct 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 11 @ 11:30 am – 12:30 pm
Oct
12
Sun
Easy Flow with Judy Hunt Neal
Oct 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 12 @ 10:30 am – 11:45 am
Oct
13
Mon
Yin Yoga with Maureen Agnello
Oct 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 13 @ 1:00 pm – 2:00 pm
Oct
14
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
15
Wed
Morning Stretch with Mary Veal
Oct 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.