Feb
11
Tue
The No Stress Zone with Mary Veal
Feb 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
12
Wed
Morning Stretch with Mary Veal
Feb 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 12 @ 5:30 pm – 6:30 pm
Feb
13
Thu
Slow Vinyasa with Mary Veal
Feb 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 13 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 13 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 13 @ 5:30 pm – 6:30 pm
Feb
14
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 14 @ 6:00 pm – 7:30 pm
Feb
15
Sat
Wake Up & Stretch! with Mary Veal
Feb 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 15 @ 11:30 am – 12:30 pm
Feb
16
Sun
Easy Flow with Judy Hunt Neal
Feb 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 16 @ 10:30 am – 11:45 am
Feb
17
Mon
Yin Yoga with Maureen Agnello
Feb 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 17 @ 1:00 pm – 2:00 pm
Feb
18
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 18 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 18 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 18 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
19
Wed
Morning Stretch with Mary Veal
Feb 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 19 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 19 @ 5:30 pm – 6:30 pm
Feb
20
Thu
Slow Vinyasa with Mary Veal
Feb 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 20 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 20 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 20 @ 5:30 pm – 6:30 pm
Feb
21
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 21 @ 6:00 pm – 7:30 pm
Feb
22
Sat
Wake Up & Stretch! with Mary Veal
Feb 22 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 22 @ 11:30 am – 12:30 pm
Feb
23
Sun
Easy Flow with Judy Hunt Neal
Feb 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 23 @ 10:30 am – 11:45 am
Feb
24
Mon
Yin Yoga with Maureen Agnello
Feb 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 24 @ 1:00 pm – 2:00 pm
Feb
25
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 25 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 25 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 25 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
26
Wed
Morning Stretch with Mary Veal
Feb 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.