Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Nov 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Nov 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Nov 27 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Nov 27 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Nov 27 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Nov 28 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Nov 28 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Nov 28 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Nov 28 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Nov 29 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Nov 29 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Nov 29 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Nov 29 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Nov 30 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Nov 30 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Nov 30 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Dec 1 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 1 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Dec 2 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 2 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 2 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Dec 3 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 3 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 3 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 4 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 4 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Dec 4 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Dec 5 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 5 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Dec 5 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Dec 5 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Dec 6 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Dec 6 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Dec 6 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Dec 6 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Dec 7 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Dec 7 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Dec 7 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Dec 8 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Dec 8 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Dec 9 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Dec 9 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 9 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Dec 10 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Dec 10 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Dec 10 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Dec 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

November – December 2024 Nov – Dec 2024