Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Mar 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 8 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 8 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Mar 8 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Slow Vinyasa with Mary Veal

Mar 9 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 9 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Mar 9 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Mar 9 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Mar 10 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Mar 10 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Mar 10 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Mar 10 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Mar 11 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Mar 11 @ 10:00 am – 11:15 am

Easy Flow with Judy Hunt Neal

Mar 12 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 12 @ 10:30 am – 11:45 am

Yin Yoga with Mary Veal

Mar 13 @ 9:00 am – 10:00 am

Yin Yoga with Monica Fiaschi

Mar 13 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Mar 13 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Mar 13 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Joan “Ishwari Jaya” Robinson

Mar 14 @ 9:00 am – 10:15 am

HEART Flow with Holly Briscoe

Mar 14 @ 11:00 am – 12:00 pm

Align Your Asana with Joi Harper Dupre (intermediate/advanced level)

Mar 14 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Mar 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 15 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 15 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Mar 15 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Gentle Yoga with William Crockett

Mar 15 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Meditation 101 with Travis Redtail

Mar 15 @ 6:30 pm – 8:30 pm

Slow Vinyasa with Mary Veal

Mar 16 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 16 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Mar 16 @ 1:00 pm – 2:15 pm

Align Your Asana with Bonnie Hubscher

Mar 16 @ 5:30 pm – 6:45 pm

Align Your Asana with Joi Harper Dupre

Mar 16 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Mar 17 @ 9:00 am – 10:15 am

Restorative Yoga with Maura McLaughlin

Mar 17 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Mar 17 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Mar 17 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Mar 18 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Mar 18 @ 10:00 am – 11:15 am

HEART Gentle Yin Yoga with Holly Briscoe

Mar 18 @ 2:00 pm – 3:00 pm

Easy Flow with Judy Hunt Neal

Mar 19 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 19 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Mar 20 @ 9:00 am – 10:00 am

LYT Yoga Basics with Joi Harper Dupre

Mar 20 @ 10:30 am – 11:30 am

Vinyasa with Mary Veal

Mar 20 @ 10:30 am – 11:30 am

Chair Yoga with Judy Neal

Mar 20 @ 1:00 pm – 2:00 pm

Kali Natha Yoga with Anna Schmidt

Mar 21 @ 9:00 am – 10:15 am

March 2023 Mar 2023