Apr
23
Thu
Breathe & Flow (temporarily suspended)
Apr 23 @ 10:30 am – 11:45 am
Gentle Yoga (temporarily suspended)
Apr 23 @ 1:00 pm – 2:15 pm
Gentle Yoga with William Crockett
Apr 23 @ 1:00 pm – 2:15 pm
Align Your Asana (temporarily suspended)
Apr 23 @ 5:30 pm – 6:45 pm
Align Your Asana with Joi Dupre
Apr 23 @ 5:30 pm – 6:45 pm
Restorative (temporarily suspended)
Apr 23 @ 7:00 pm – 8:15 pm
Restorative with Monica Fiaschi
Apr 23 @ 7:00 pm – 8:15 pm
Apr
24
Fri
Slow Vinyasa (temporarily suspended)
Apr 24 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
Apr 24 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
Apr 24 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Apr 24 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga (temporarily suspended)
Apr 24 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Apr 24 @ 6:00 pm – 7:30 pm
Apr
25
Sat
Wake Up & Stretch! (temporarily suspended)
Apr 25 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
Apr 25 @ 8:30 am – 9:45 am
Self Care Saturday (temporarily suspended)
Apr 25 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Self Care Saturday with Chris Eliades
Apr 25 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

LYT YOGA Foundations: 3-Part Series (temporarily suspended)
Apr 25 @ 12:00 pm – 1:30 pm

LYT YOGA Foundations: 3-Part Series with Joi Dupre
Saturdays ~ 12pm – 1:30pm
February 29th, March 28th, April 25th
$45/3 part series or $20/class

Namaste Afloat Bahama Mama Party Hosted by Julie Allen
Apr 25 @ 7:00 pm – 8:30 pm

Namaste Afloat Bahama Mama Party
Hosted by Julie Allen
Saturday, April 25th – 7:00pm
Offered by donation

Apr
26
Sun
Yoga Basics (temporarily suspended)
Apr 26 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
Apr 26 @ 9:00 am – 10:15 am
Reggae Vibes (temporarily suspended)
Apr 26 @ 10:30 am – 11:45 am
AYURVEDIC SPRING CLEANSE WORKSHOP(temporarily suspended) With Meri Consor
Apr 26 @ 2:00 pm – 5:00 pm

AYURVEDIC SPRING CLEANSE WORKSHOP
With Meri Consor Ayurvedic Health Counselor
Sunday, March 22nd ~ 2pm – 5pm
$25

New Moon Meditation with Andi Pacini
Apr 26 @ 6:30 pm – 7:30 pm
Apr
27
Mon
Mindful Vinyasa (temporarily suspended)
Apr 27 @ 9:00 am – 10:15 am
Yin/Restorative/Wall (temporarily suspended)
Apr 27 @ 10:30 am – 11:45 am
Yin/Restorative/Wall with Judy Williams
Apr 27 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
Apr 27 @ 1:00 pm – 2:00 pm
Mellow Monday (temporarily suspended)
Apr 27 @ 5:30 pm – 6:45 pm
Mellow Monday with Paola Cala
Apr 27 @ 5:30 pm – 6:45 pm
Kali Natha Yoga (temporarily suspended)
Apr 27 @ 7:00 pm – 8:15 pm
Apr
28
Tue
Breathe & Flow (temporarily suspended)
Apr 28 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Apr 28 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
Apr 28 @ 10:30 am – 11:45 am
Kali Natha Yoga with Anna Schmidt
Apr 28 @ 10:30 am – 11:45 am
Align Your Asana (temporarily suspended)
Apr 28 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind (temporarily suspended)
Apr 28 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Debra Wiseman
Apr 28 @ 4:00 pm – 5:00 pm
Yoga Basics (temporarily suspended)
Apr 28 @ 5:30 pm – 6:45 pm
Yoga Basics with Mary Veal
Apr 28 @ 5:30 pm – 6:45 pm
Apr
29
Wed
Realign & Flow (temporarily suspended)
Apr 29 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Realign & Flow with Holly Briscoe
Apr 29 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga (temporarily suspended)
Apr 29 @ 10:30 am – 11:30 am
Kali Natha Yoga (temporarily suspended)
Apr 29 @ 1:00 pm – 2:15 pm
Afternoon Unwind (temporarily suspended)
Apr 29 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
Apr 29 @ 4:00 pm – 5:00 pm
All Levels Vinyasa (temporarily suspended)
Apr 29 @ 6:00 pm – 7:15 pm
All Levels Vinyasa with Holly Briscoe
Apr 29 @ 6:00 pm – 7:15 pm
Apr
30
Thu
The Magic of Props (temporarily suspended)
Apr 30 @ 9:00 am – 10:15 am
The Magic of Props with Mary Veal
Apr 30 @ 9:00 am – 10:15 am