Nov
11
Mon
Functional Flow Basics with Joi Dupre
Nov 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 11 @ 1:00 pm – 2:00 pm
Nov
12
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 12 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 12 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
13
Wed
Morning Stretch with Mary Veal
Nov 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 13 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 13 @ 5:30 pm – 6:30 pm
Nov
14
Thu
Baby & Me Yoga with Shellie Chiet
Nov 14 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 14 @ 5:30 pm – 6:30 pm
Nov
15
Fri
Restorative Yoga with Maureen Agnello
Nov 15 @ 10:30 am – 11:45 am
Nov
16
Sat
Gentle Yoga with William Crockett
Nov 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 16 @ 11:30 am – 12:30 pm
Nov
17
Sun
All Levels Vinyasa with Maura McLaughlin
Nov 17 @ 10:30 am – 11:45 am
Nov
18
Mon
Yin Yoga with Maureen Agnello
Nov 18 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 18 @ 1:00 pm – 2:00 pm
Nov
19
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 19 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 19 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
20
Wed
Morning Stretch with Mary Veal
Nov 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 20 @ 5:30 pm – 6:30 pm
Nov
21
Thu
Baby & Me Yoga with Shellie Chiet
Nov 21 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 21 @ 5:30 pm – 6:30 pm
Nov
22
Fri
Restorative Yoga with Maureen Agnello
Nov 22 @ 10:30 am – 11:45 am
Nov
23
Sat
Gentle Yoga with William Crockett
Nov 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 23 @ 11:30 am – 12:30 pm
Nov
24
Sun
All Levels Vinyasa with Maura McLaughlin
Nov 24 @ 10:30 am – 11:45 am
Nov
25
Mon
Yin Yoga with Maureen Agnello
Nov 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 25 @ 1:00 pm – 2:00 pm
Nov
26
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 26 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 26 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 26 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
27
Wed
Morning Stretch with Mary Veal
Nov 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 27 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 27 @ 5:30 pm – 6:30 pm
Nov
28
Thu
Baby & Me Yoga with Shellie Chiet
Nov 28 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Nov 28 @ 5:30 pm – 6:30 pm
Nov
29
Fri
Restorative Yoga with Maureen Agnello
Nov 29 @ 10:30 am – 11:45 am
Nov
30
Sat
Gentle Yoga with William Crockett
Nov 30 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 30 @ 11:30 am – 12:30 pm
Dec
1
Sun
All Levels Vinyasa with Maura McLaughlin
Dec 1 @ 10:30 am – 11:45 am