Dec
1
Sat
Gentle Yoga with William Crockett
Dec 1 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 1 @ 11:30 am – 12:30 pm
Dec
2
Sun
Easy Flow with Judy Hunt Neal
Dec 2 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 2 @ 10:30 am – 11:45 am
Dec
3
Mon
Yin Yoga with Maureen Agnello
Dec 3 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 3 @ 1:00 pm – 2:00 pm
Dec
4
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 4 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 4 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 4 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
5
Wed
Morning Stretch with Mary Veal
Dec 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 5 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 5 @ 5:30 pm – 6:30 pm
Dec
6
Thu
Slow Vinyasa with Mary Veal
Dec 6 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 6 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 6 @ 5:30 pm – 6:30 pm
Dec
7
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 7 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 7 @ 10:30 am – 11:45 am
Dec
8
Sat
Gentle Yoga with William Crockett
Dec 8 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 8 @ 11:30 am – 12:30 pm
Dec
9
Sun
Easy Flow with Judy Hunt Neal
Dec 9 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 9 @ 10:30 am – 11:45 am
Dec
10
Mon
Yin Yoga with Maureen Agnello
Dec 10 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 10 @ 1:00 pm – 2:00 pm
Dec
11
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 11 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 11 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 11 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
12
Wed
Morning Stretch with Mary Veal
Dec 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 12 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 12 @ 5:30 pm – 6:30 pm
Dec
13
Thu
Slow Vinyasa with Mary Veal
Dec 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 13 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 13 @ 5:30 pm – 6:30 pm
Dec
14
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 14 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 14 @ 10:30 am – 11:45 am
Dec
15
Sat
Gentle Yoga with William Crockett
Dec 15 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 15 @ 11:30 am – 12:30 pm
Dec
16
Sun
Easy Flow with Judy Hunt Neal
Dec 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 16 @ 10:30 am – 11:45 am
Dec
17
Mon
Yin Yoga with Maureen Agnello
Dec 17 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 17 @ 1:00 pm – 2:00 pm
Dec
18
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 18 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 18 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 18 @ 1:00 pm – 2:00 pm