Feb
27
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 27 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 27 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 27 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
28
Wed
Morning Stretch with Mary Veal
Feb 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 28 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 28 @ 5:30 pm – 6:30 pm
Mar
1
Thu
Slow Vinyasa with Mary Veal
Mar 1 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 1 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 1 @ 5:30 pm – 6:30 pm
Mar
2
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 2 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 2 @ 10:30 am – 11:45 am
Mar
3
Sat
Gentle Yoga with William Crockett
Mar 3 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 3 @ 11:30 am – 12:30 pm
Mar
4
Sun
Easy Flow with Judy Hunt Neal
Mar 4 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 4 @ 10:30 am – 11:45 am
Mar
5
Mon
Yin Yoga with Maureen Agnello
Mar 5 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 5 @ 1:00 pm – 2:00 pm
Mar
6
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 6 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 6 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 6 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
7
Wed
Morning Stretch with Mary Veal
Mar 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 7 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 7 @ 5:30 pm – 6:30 pm
Mar
8
Thu
Slow Vinyasa with Mary Veal
Mar 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 8 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Mar 8 @ 5:30 pm – 6:30 pm
Mar
9
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 9 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 9 @ 10:30 am – 11:45 am
Mar
10
Sat
Gentle Yoga with William Crockett
Mar 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 10 @ 11:30 am – 12:30 pm
Mar
11
Sun
Easy Flow with Judy Hunt Neal
Mar 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 11 @ 10:30 am – 11:45 am
Mar
12
Mon
Yin Yoga with Maureen Agnello
Mar 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 12 @ 1:00 pm – 2:00 pm
Mar
13
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 13 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 13 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
14
Wed
Morning Stretch with Mary Veal
Mar 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 14 @ 5:30 pm – 6:30 pm
Mar
15
Thu
Slow Vinyasa with Mary Veal
Mar 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 15 @ 11:30 am – 12:15 pm