Jan
5
Mon
Chair Yoga with Judy Hunt Neal
Jan 5 @ 1:00 pm – 2:00 pm
Jan
6
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 6 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 6 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 6 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 6 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
7
Wed
Morning Stretch with Mary Veal
Jan 7 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 7 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 7 @ 5:30 pm – 6:30 pm
Jan
8
Thu
Slow Vinyasa with Mary Veal
Jan 8 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 8 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 8 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 8 @ 5:30 pm – 6:30 pm
Jan
9
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 9 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 9 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 9 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 9 @ 6:00 pm – 7:30 pm
Jan
10
Sat
Wake Up & Stretch! with Mary Veal
Jan 10 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 10 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 10 @ 11:30 am – 12:30 pm
Jan
11
Sun
Easy Flow with Judy Hunt Neal
Jan 11 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 11 @ 10:30 am – 11:45 am
Jan
12
Mon
Yin Yoga with Maureen Agnello
Jan 12 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 12 @ 1:00 pm – 2:00 pm
Jan
13
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 13 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 13 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
14
Wed
Morning Stretch with Mary Veal
Jan 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 14 @ 5:30 pm – 6:30 pm
Jan
15
Thu
Slow Vinyasa with Mary Veal
Jan 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 15 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 15 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 15 @ 5:30 pm – 6:30 pm
Jan
16
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 16 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 16 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 16 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 16 @ 6:00 pm – 7:30 pm
Jan
17
Sat
Wake Up & Stretch! with Mary Veal
Jan 17 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 17 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 17 @ 11:30 am – 12:30 pm
Jan
18
Sun
Easy Flow with Judy Hunt Neal
Jan 18 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 18 @ 10:30 am – 11:45 am
Jan
19
Mon
Yin Yoga with Maureen Agnello
Jan 19 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 19 @ 1:00 pm – 2:00 pm
Jan
20
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 20 @ 9:30 am – 10:30 am