Dec
15
Mon
Chair Yoga with Judy Hunt Neal
Dec 15 @ 1:00 pm – 2:00 pm
Dec
16
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 16 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 16 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 16 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
17
Wed
Morning Stretch with Mary Veal
Dec 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 17 @ 5:30 pm – 6:30 pm
Dec
18
Thu
Slow Vinyasa with Mary Veal
Dec 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 18 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 18 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 18 @ 5:30 pm – 6:30 pm
Dec
19
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 19 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 19 @ 6:00 pm – 7:30 pm
Dec
20
Sat
Wake Up & Stretch! with Mary Veal
Dec 20 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 20 @ 11:30 am – 12:30 pm
Dec
21
Sun
Easy Flow with Judy Hunt Neal
Dec 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 21 @ 10:30 am – 11:45 am
Dec
22
Mon
Yin Yoga with Maureen Agnello
Dec 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 22 @ 1:00 pm – 2:00 pm
Dec
23
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
24
Wed
Morning Stretch with Mary Veal
Dec 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 24 @ 5:30 pm – 6:30 pm
Dec
25
Thu
Slow Vinyasa with Mary Veal
Dec 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 25 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 25 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 25 @ 5:30 pm – 6:30 pm
Dec
26
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 26 @ 6:00 pm – 7:30 pm
Dec
27
Sat
Wake Up & Stretch! with Mary Veal
Dec 27 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 27 @ 11:30 am – 12:30 pm
Dec
28
Sun
Easy Flow with Judy Hunt Neal
Dec 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 28 @ 10:30 am – 11:45 am
Dec
29
Mon
Yin Yoga with Maureen Agnello
Dec 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 29 @ 1:00 pm – 2:00 pm
Dec
30
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 30 @ 9:30 am – 10:30 am