Sep
23
Tue
HEART Flow with Holly Briscoe
Sep 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
24
Wed
Morning Stretch with Mary Veal
Sep 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 24 @ 5:30 pm – 6:30 pm
Sep
25
Thu
Slow Vinyasa with Mary Veal
Sep 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 25 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 25 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 25 @ 5:30 pm – 6:30 pm
Sep
26
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 26 @ 6:00 pm – 7:30 pm
Sep
27
Sat
Wake Up & Stretch! with Mary Veal
Sep 27 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 27 @ 11:30 am – 12:30 pm
Sep
28
Sun
Easy Flow with Judy Hunt Neal
Sep 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 28 @ 10:30 am – 11:45 am
Sep
29
Mon
Yin Yoga with Maureen Agnello
Sep 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 29 @ 1:00 pm – 2:00 pm
Sep
30
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 30 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 30 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
1
Wed
Morning Stretch with Mary Veal
Oct 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 1 @ 5:30 pm – 6:30 pm
Oct
2
Thu
Slow Vinyasa with Mary Veal
Oct 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 2 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 2 @ 5:30 pm – 6:30 pm
Oct
3
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 3 @ 6:00 pm – 7:30 pm
Oct
4
Sat
Wake Up & Stretch! with Mary Veal
Oct 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 4 @ 11:30 am – 12:30 pm
Oct
5
Sun
Easy Flow with Judy Hunt Neal
Oct 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 5 @ 10:30 am – 11:45 am
Oct
6
Mon
Yin Yoga with Maureen Agnello
Oct 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 6 @ 1:00 pm – 2:00 pm
Oct
7
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 7 @ 1:00 pm – 2:00 pm