Apr
1
Tue
HEART Flow with Holly Briscoe
Apr 1 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 1 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 1 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
2
Wed
Morning Stretch with Mary Veal
Apr 2 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 2 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 2 @ 5:30 pm – 6:30 pm
Apr
3
Thu
Slow Vinyasa with Mary Veal
Apr 3 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 3 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 3 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 3 @ 5:30 pm – 6:30 pm
Apr
4
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 4 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 4 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 4 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 4 @ 6:00 pm – 7:30 pm
Apr
5
Sat
Wake Up & Stretch! with Mary Veal
Apr 5 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 5 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 5 @ 11:30 am – 12:30 pm
Apr
6
Sun
Easy Flow with Judy Hunt Neal
Apr 6 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 6 @ 10:30 am – 11:45 am
Apr
7
Mon
Yin Yoga with Maureen Agnello
Apr 7 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 7 @ 1:00 pm – 2:00 pm
Apr
8
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 8 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 8 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 8 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
9
Wed
Morning Stretch with Mary Veal
Apr 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 9 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 9 @ 5:30 pm – 6:30 pm
Apr
10
Thu
Slow Vinyasa with Mary Veal
Apr 10 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 10 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 10 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 10 @ 5:30 pm – 6:30 pm
Apr
11
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 11 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 11 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 11 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 11 @ 6:00 pm – 7:30 pm
Apr
12
Sat
Wake Up & Stretch! with Mary Veal
Apr 12 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 12 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 12 @ 11:30 am – 12:30 pm
Apr
13
Sun
Easy Flow with Judy Hunt Neal
Apr 13 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 13 @ 10:30 am – 11:45 am
Apr
14
Mon
Yin Yoga with Maureen Agnello
Apr 14 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 14 @ 1:00 pm – 2:00 pm
Apr
15
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 15 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 15 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 15 @ 1:00 pm – 2:00 pm