Aug
1
Wed
Yin Yoga with Mary Veal
Aug 1 @ 7:30 pm – 8:30 pm
Aug
2
Thu
All Levels Vinyasa with Mary Veal
Aug 2 @ 9:00 am – 10:15 am
Breathe & Move with Marianne Baum
Aug 2 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Aug 2 @ 1:00 pm – 2:15 pm
Kickass Vinyasa with Elizabeth Bond
Aug 2 @ 5:30 pm – 6:45 pm
Restorative with Sarah Navarre Dixon
Aug 2 @ 7:15 pm – 8:30 pm
Aug
3
Fri
Fun Flow with Lindsay LeBlanc
Aug 3 @ 9:00 am – 10:15 am
Kickass Vinyasa with Cara Milman
Aug 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Aug 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 3 @ 6:00 pm – 7:30 pm
Aug
4
Sat
Wake Up & Stretch! with Mary Veal
Aug 4 @ 8:30 am – 9:45 am
All Levels Vinyasa with Chris Eliades
Aug 4 @ 10:00 am – 11:30 am
Ashtanga Half Primary with Mary Veal
Aug 4 @ 12:00 pm – 1:15 pm
Ashtanga Half Primary with Shannon Murray-Corsale
Aug 4 @ 12:00 pm – 1:15 pm
Fun Flow with Sima Stuve
Aug 4 @ 2:00 pm – 3:15 pm

Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into a flow designed to celebrate creative movement and reconnecting to spirit, while encouraging an attitude of lightness and humor.


Some days you may honor your strength and take the most challenging variation, and some days a slower, more easeful practice. Enjoy a funky playlist and absorb all the collective energy. Ancient yogic teachings are shared in this class in an accessible way, with an emphasis on how they can be practiced in everyday life. Downward dog dance parties are encouraged!

Aug
5
Sun
Yoga Basics with Meri Consor
Aug 5 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Aug 5 @ 10:30 am – 11:45 am
All Levels Vinyasa with Kristin Vivo
Aug 5 @ 12:00 pm – 1:15 pm
Thai Together massage class with Chris and Amanda
Aug 5 @ 3:00 pm – 5:00 pm

Thai Together
A Community Thai Massage Class
with Chris and Amanda
Sunday, May 6th ~ 3pm – 5pm
$25 per person

Come learn how to give and receive Vedic Thai Yoga Massage at this monthly community event. Bring your partner, family, friends, meet new people of like mind and learn how to share this healing art form.

Thai massage is considered the main system of healthcare among the Thai culture. Characterized by hypnotic rhythmical compressions that stimulate energy pathways and assisted yoga stretches that open and relax the body, it is a joy to give and receive. Family and friends in Thailand treat each other regularly to maintain health and happiness. Help us bring this holistic folk art and practice to our community.

Come dressed in comfortable yoga clothing, bring a yoga mat, a blanket and a smile. 1st Sunday of each month!

Aug
6
Mon
Roll and Release with Elizabeth Bond
Aug 6 @ 9:00 am – 10:15 am
Restorative Yoga with Gina Marie
Aug 6 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Aug 6 @ 1:00 pm – 2:00 pm
Family Time Yoga with Sarah Navarre Dixon
Aug 6 @ 3:30 pm – 4:30 pm
Chillax & Flow with Paola Cala
Aug 6 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Aug 6 @ 7:15 pm – 8:30 pm
Aug
7
Tue
Yin Yoga with Dakota Dawkins
Aug 7 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Aug 7 @ 10:30 am – 11:45 am
Gentle Yoga with Meri Consor
Aug 7 @ 1:00 pm – 2:15 pm
Gentle Yoga with Sarah Navarre Dixon
Aug 7 @ 1:00 pm – 2:15 pm
Yoga Basics with Mary Veal
Aug 7 @ 5:30 pm – 6:45 pm
Kickass Vinyasa with Kaitlyn Pennesi
Aug 7 @ 7:15 pm – 8:30 pm
Aug
8
Wed
Deep Stretch with Amanda Bolk
Aug 8 @ 9:00 am – 10:15 am
Chair Yoga with Mary Veal
Aug 8 @ 10:30 am – 11:30 am
Slow Vinyasa with Kelsey Lindeman
Aug 8 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Aug 8 @ 6:00 pm – 7:15 pm
Yin Yoga with Mary Veal
Aug 8 @ 7:30 pm – 8:30 pm
Aug
9
Thu
All Levels Vinyasa with Mary Veal
Aug 9 @ 9:00 am – 10:15 am
Breathe & Move with Marianne Baum
Aug 9 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Aug 9 @ 1:00 pm – 2:15 pm
Kickass Vinyasa with Elizabeth Bond
Aug 9 @ 5:30 pm – 6:45 pm
Restorative with Elizabeth Bond
Aug 9 @ 7:15 pm – 8:30 pm
Restorative with Sarah Navarre Dixon
Aug 9 @ 7:15 pm – 8:30 pm
Aug
10
Fri
Fun Flow with Cara Milman
Aug 10 @ 9:00 am – 10:15 am
Fun Flow with Lindsay LeBlanc
Aug 10 @ 9:00 am – 10:15 am
Kickass Vinyasa with Cara Milman
Aug 10 @ 10:30 am – 11:45 am
Chair Yoga with Amanda Bolk
Aug 10 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Aug 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Aug 10 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Matt Swanner
Aug 10 @ 6:00 pm – 7:30 pm
Aug
11
Sat
Wake Up & Stretch! with Mary Veal
Aug 11 @ 8:30 am – 9:45 am