Dec
20
Thu
Functional Flow with Joi Harper Dupre
Dec 20 @ 5:30 pm – 6:30 pm
Dec
21
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 21 @ 10:30 am – 11:45 am
Dec
22
Sat
Gentle Yoga with William Crockett
Dec 22 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 22 @ 11:30 am – 12:30 pm
Dec
23
Sun
Easy Flow with Judy Hunt Neal
Dec 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 23 @ 10:30 am – 11:45 am
Dec
24
Mon
Yin Yoga with Maureen Agnello
Dec 24 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 24 @ 1:00 pm – 2:00 pm
Dec
25
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 25 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 25 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 25 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
26
Wed
Morning Stretch with Mary Veal
Dec 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 26 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 26 @ 5:30 pm – 6:30 pm
Dec
27
Thu
Slow Vinyasa with Mary Veal
Dec 27 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 27 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 27 @ 5:30 pm – 6:30 pm
Dec
28
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 28 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 28 @ 10:30 am – 11:45 am
Dec
29
Sat
Gentle Yoga with William Crockett
Dec 29 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 29 @ 11:30 am – 12:30 pm
Dec
30
Sun
Easy Flow with Judy Hunt Neal
Dec 30 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 30 @ 10:30 am – 11:45 am
Dec
31
Mon
Yin Yoga with Maureen Agnello
Dec 31 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 31 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 31 @ 1:00 pm – 2:00 pm
Jan
1
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 1 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 1 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 1 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 1 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
2
Wed
Morning Stretch with Mary Veal
Jan 2 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 2 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 2 @ 5:30 pm – 6:30 pm
Jan
3
Thu
Slow Vinyasa with Mary Veal
Jan 3 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 3 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 3 @ 5:30 pm – 6:30 pm
Jan
4
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 4 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 4 @ 10:30 am – 11:45 am
Jan
5
Sat
Gentle Yoga with William Crockett
Jan 5 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 5 @ 11:30 am – 12:30 pm
Jan
6
Sun
Easy Flow with Judy Hunt Neal
Jan 6 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 6 @ 10:30 am – 11:45 am
Jan
7
Mon
Yin Yoga with Maureen Agnello
Jan 7 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 7 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 7 @ 1:00 pm – 2:00 pm