Sep
28
Thu
Functional Flow with Joi Harper Dupre
Sep 28 @ 5:30 pm – 6:30 pm
Sep
29
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 29 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 29 @ 10:30 am – 11:45 am
Sep
30
Sat
Gentle Yoga with William Crockett
Sep 30 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 30 @ 11:30 am – 12:30 pm
Oct
1
Sun
Easy Flow with Judy Hunt Neal
Oct 1 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 1 @ 10:30 am – 11:45 am
Oct
2
Mon
Yin Yoga with Maureen Agnello
Oct 2 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 2 @ 1:00 pm – 2:00 pm
Oct
3
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 3 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 3 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 3 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
4
Wed
Morning Stretch with Mary Veal
Oct 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 4 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 4 @ 5:30 pm – 6:30 pm
Oct
5
Thu
Slow Vinyasa with Mary Veal
Oct 5 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 5 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Oct 5 @ 5:30 pm – 6:30 pm
Oct
6
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 6 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 6 @ 10:30 am – 11:45 am
Oct
7
Sat
Gentle Yoga with William Crockett
Oct 7 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 7 @ 11:30 am – 12:30 pm
Oct
8
Sun
Easy Flow with Judy Hunt Neal
Oct 8 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 8 @ 10:30 am – 11:45 am
Oct
9
Mon
Yin Yoga with Maureen Agnello
Oct 9 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 9 @ 1:00 pm – 2:00 pm
Oct
10
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 10 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 10 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 10 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
11
Wed
Morning Stretch with Mary Veal
Oct 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 11 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 11 @ 5:30 pm – 6:30 pm
Oct
12
Thu
Slow Vinyasa with Mary Veal
Oct 12 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 12 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Oct 12 @ 5:30 pm – 6:30 pm
Oct
13
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 13 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 13 @ 10:30 am – 11:45 am
Oct
14
Sat
Gentle Yoga with William Crockett
Oct 14 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 14 @ 11:30 am – 12:30 pm
Oct
15
Sun
Easy Flow with Judy Hunt Neal
Oct 15 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 15 @ 10:30 am – 11:45 am
Oct
16
Mon
Yin Yoga with Maureen Agnello
Oct 16 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 16 @ 1:00 pm – 2:00 pm