Nov
22
Mon
Chair Yoga with Judy Hunt Neal
Nov 22 @ 1:00 pm – 2:00 pm
Nov
23
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 23 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 23 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 23 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
24
Wed
Morning Stretch with Mary Veal
Nov 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 24 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Nov 24 @ 5:30 pm – 6:30 pm
Nov
25
Thu
Slow Vinyasa with Mary Veal
Nov 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 25 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 25 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Nov 25 @ 5:30 pm – 6:30 pm
Nov
26
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Nov 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Nov 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Nov 26 @ 6:00 pm – 7:30 pm
Nov
27
Sat
Wake Up & Stretch! with Mary Veal
Nov 27 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 27 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Nov 27 @ 11:30 am – 12:30 pm
Nov
28
Sun
Easy Flow with Judy Hunt Neal
Nov 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 28 @ 10:30 am – 11:45 am
Nov
29
Mon
Yin Yoga with Maureen Agnello
Nov 29 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Nov 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 29 @ 1:00 pm – 2:00 pm
Nov
30
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 30 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 30 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Nov 30 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Nov 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
1
Wed
Morning Stretch with Mary Veal
Dec 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 1 @ 5:30 pm – 6:30 pm
Dec
2
Thu
Slow Vinyasa with Mary Veal
Dec 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 2 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 2 @ 5:30 pm – 6:30 pm
Dec
3
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 3 @ 6:00 pm – 7:30 pm
Dec
4
Sat
Wake Up & Stretch! with Mary Veal
Dec 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 4 @ 11:30 am – 12:30 pm
Dec
5
Sun
Easy Flow with Judy Hunt Neal
Dec 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 5 @ 10:30 am – 11:45 am
Dec
6
Mon
Yin Yoga with Maureen Agnello
Dec 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 6 @ 1:00 pm – 2:00 pm
Dec
7
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 7 @ 9:30 am – 10:30 am