Jan
11
Mon
Chair Yoga with Judy Hunt Neal
Jan 11 @ 1:00 pm – 2:00 pm
Jan
12
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 12 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 12 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 12 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
13
Wed
Morning Stretch with Mary Veal
Jan 13 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 13 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 13 @ 5:30 pm – 6:30 pm
Jan
14
Thu
Slow Vinyasa with Mary Veal
Jan 14 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 14 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 14 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 14 @ 5:30 pm – 6:30 pm
Jan
15
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 15 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 15 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 15 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 15 @ 6:00 pm – 7:30 pm
Jan
16
Sat
Wake Up & Stretch! with Mary Veal
Jan 16 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 16 @ 11:30 am – 12:30 pm
Jan
17
Sun
Easy Flow with Judy Hunt Neal
Jan 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 17 @ 10:30 am – 11:45 am
Jan
18
Mon
Yin Yoga with Maureen Agnello
Jan 18 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 18 @ 1:00 pm – 2:00 pm
Jan
19
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 19 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 19 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
20
Wed
Morning Stretch with Mary Veal
Jan 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 20 @ 5:30 pm – 6:30 pm
Jan
21
Thu
Slow Vinyasa with Mary Veal
Jan 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 21 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 21 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 21 @ 5:30 pm – 6:30 pm
Jan
22
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 22 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 22 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 22 @ 6:00 pm – 7:30 pm
Jan
23
Sat
Wake Up & Stretch! with Mary Veal
Jan 23 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 23 @ 11:30 am – 12:30 pm
Jan
24
Sun
Easy Flow with Judy Hunt Neal
Jan 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 24 @ 10:30 am – 11:45 am
Jan
25
Mon
Yin Yoga with Maureen Agnello
Jan 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 25 @ 1:00 pm – 2:00 pm
Jan
26
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 26 @ 9:30 am – 10:30 am