Mar
23
Mon
Yin Yoga with Maureen Agnello
Mar 23 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 23 @ 1:00 pm – 2:00 pm
Mar
24
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 24 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 24 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 24 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
25
Wed
Morning Stretch with Mary Veal
Mar 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 25 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 25 @ 5:30 pm – 6:30 pm
Mar
26
Thu
Slow Vinyasa with Mary Veal
Mar 26 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 26 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 26 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 26 @ 5:30 pm – 6:30 pm
Mar
27
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 27 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 27 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 27 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 27 @ 6:00 pm – 7:30 pm
Mar
28
Sat
Wake Up & Stretch! with Mary Veal
Mar 28 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 28 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 28 @ 11:30 am – 12:30 pm
Mar
29
Sun
Easy Flow with Judy Hunt Neal
Mar 29 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 29 @ 10:30 am – 11:45 am
Mar
30
Mon
Yin Yoga with Maureen Agnello
Mar 30 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 30 @ 1:00 pm – 2:00 pm
Mar
31
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 31 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 31 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 31 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
1
Wed
Morning Stretch with Mary Veal
Apr 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 1 @ 5:30 pm – 6:30 pm
Apr
2
Thu
Slow Vinyasa with Mary Veal
Apr 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 2 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 2 @ 5:30 pm – 6:30 pm
Apr
3
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 3 @ 6:00 pm – 7:30 pm
Apr
4
Sat
Wake Up & Stretch! with Mary Veal
Apr 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 4 @ 11:30 am – 12:30 pm
Apr
5
Sun
Easy Flow with Judy Hunt Neal
Apr 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 5 @ 10:30 am – 11:45 am
Apr
6
Mon
Yin Yoga with Maureen Agnello
Apr 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 6 @ 10:30 am – 11:30 am