Oct
13
Mon
Yin Yoga with Maureen Agnello
Oct 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 13 @ 1:00 pm – 2:00 pm
Oct
14
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
15
Wed
Morning Stretch with Mary Veal
Oct 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 15 @ 5:30 pm – 6:30 pm
Oct
16
Thu
Slow Vinyasa with Mary Veal
Oct 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 16 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 16 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 16 @ 5:30 pm – 6:30 pm
Oct
17
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 17 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 17 @ 6:00 pm – 7:30 pm
Oct
18
Sat
Wake Up & Stretch! with Mary Veal
Oct 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 18 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 18 @ 11:30 am – 12:30 pm
Oct
19
Sun
Easy Flow with Judy Hunt Neal
Oct 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 19 @ 10:30 am – 11:45 am
Oct
20
Mon
Yin Yoga with Maureen Agnello
Oct 20 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 20 @ 1:00 pm – 2:00 pm
Oct
21
Tue
One Hour Yoga Flow with Amy Rodkin
Oct 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Oct 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Oct 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Oct 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
22
Wed
Morning Stretch with Mary Veal
Oct 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Oct 22 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Oct 22 @ 5:30 pm – 6:30 pm
Oct
23
Thu
Slow Vinyasa with Mary Veal
Oct 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Oct 23 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Oct 23 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Oct 23 @ 5:30 pm – 6:30 pm
Oct
24
Fri
All Levels Vinyasa with Maura McLaughlin
Oct 24 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Oct 24 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Oct 24 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Oct 24 @ 6:00 pm – 7:30 pm
Oct
25
Sat
Wake Up & Stretch! with Mary Veal
Oct 25 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Oct 25 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Oct 25 @ 11:30 am – 12:30 pm
Oct
26
Sun
Easy Flow with Judy Hunt Neal
Oct 26 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 26 @ 10:30 am – 11:45 am
Oct
27
Mon
Yin Yoga with Maureen Agnello
Oct 27 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Oct 27 @ 10:30 am – 11:30 am