Nov
13
Mon
LYT Yoga Basics with Joi Harper Dupre
Nov 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Nov 13 @ 1:00 pm – 2:00 pm
Nov
14
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 14 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 14 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Nov 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Maureen Agnello
Nov 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
15
Wed
Morning Stretch with Mary Veal
Nov 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Nov 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Maura McLaughlin
Nov 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 15 @ 1:00 pm – 2:00 pm
Yin/Restorative with Maureen Agnello
Nov 15 @ 5:30 pm – 6:30 pm
Nov
16
Thu
Slow Vinyasa with Mary Veal
Nov 16 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Nov 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Nov 16 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Nov 16 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Nov 16 @ 5:30 pm – 6:45 pm
Nov
17
Fri
All Levels Vinyasa with Maura McLaughlin
Nov 17 @ 9:00 am – 10:15 am
Restorative Yoga with Mary Jo Samaritano
Nov 17 @ 10:30 am – 11:45 am
Chair Yoga with Mary Jo Samaritano
Nov 17 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Nov 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Bonnie Hubscher
Nov 17 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Nov 17 @ 6:00 pm – 7:30 pm
Nov
18
Sat
Wake Up & Stretch! with Mary Veal
Nov 18 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Natalie Diaz
Nov 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Nov 18 @ 10:00 am – 11:15 am
Yin/Restorative (cancelled this week)
Nov 18 @ 11:30 am – 12:30 pm
Yin/Restorative with Maureen Agnello
Nov 18 @ 11:30 am – 12:30 pm
Nov
19
Sun
Easy Flow with Judy Hunt Neal
Nov 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Nov 19 @ 10:30 am – 11:45 am
Nov
20
Mon
Yin Yoga with Judy Neal
Nov 20 @ 9:00 am – 10:00 am
Yin Yoga with Maureen Agnello
Nov 20 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Nov 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Nov 20 @ 1:00 pm – 2:00 pm
Nov
21
Tue
One Hour Yoga Flow with Amy Rodkin
Nov 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Nov 21 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Nov 21 @ 1:00 pm – 2:15 pm
The No Stress Zone with Holly Briscoe
Nov 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Mary Veal
Nov 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Nov
22
Wed
Morning Stretch with Maura McLaughlin
Nov 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Nov 22 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Nov 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Nov 22 @ 1:00 pm – 2:00 pm
Yin/Restorative with Holly Briscoe
Nov 22 @ 5:30 pm – 6:30 pm
Yin/Restorative with Maureen Agnello
Nov 22 @ 5:30 pm – 6:30 pm
Nov
23
Thu
Gratitude Gentle Yoga with Judy Hunt Neal
Nov 23 @ 9:00 am – 10:15 am

Gratitude Gentle Yoga with Judy Hunt Neal
Thanksgiving Day
Thursday, November 23rd – 9am – 10:15am
$20 (pay on arrival)

Start your Thanksgiving Day in gratitude with a Gentle Yoga class taught by Judy Hunt Neal. Experience a peaceful start to the holiday season.

Slow Vinyasa (cancelled for holiday)
Nov 23 @ 9:00 am – 10:15 am
Slow Vinyasa with Mary Veal
Nov 23 @ 9:00 am – 10:15 am
Baby & Me Yoga (cancelled for holiday)
Nov 23 @ 11:30 am – 12:15 pm
Baby & Me Yoga with Shellie Chiet
Nov 23 @ 11:30 am – 12:15 pm