May
16
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
May 16 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
May 16 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
May 16 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
May 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
17
Wed
Morning Stretch with Mary Veal
May 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 17 @ 1:00 pm – 2:00 pm
May
18
Thu
Slow Vinyasa with Mary Veal
May 18 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 18 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 18 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
May 18 @ 5:30 pm – 6:45 pm
May
19
Fri
All Levels Vinyasa with Maura McLaughlin
May 19 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
May 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 19 @ 6:00 pm – 7:30 pm
May
20
Sat
Wake Up & Stretch! with Mary Veal
May 20 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 20 @ 10:00 am – 11:15 am
HEART Gentle Yin Yoga with Holly Briscoe
May 20 @ 2:00 pm – 3:30 pm
May
21
Sun
Easy Flow with Judy Hunt Neal
May 21 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 21 @ 10:30 am – 11:45 am
May
22
Mon
Yin Yoga with Mary Veal
May 22 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
May 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
May 22 @ 1:00 pm – 2:00 pm
May
23
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
May 23 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
May 23 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
May 23 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
May 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
24
Wed
Morning Stretch with Mary Veal
May 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 24 @ 1:00 pm – 2:00 pm
May
25
Thu
Slow Vinyasa with Mary Veal
May 25 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 25 @ 11:30 am – 12:15 pm
Gentle Yoga with Holly Briscoe
May 25 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
May 25 @ 5:30 pm – 6:45 pm
May
26
Fri
All Levels Vinyasa with Maura McLaughlin
May 26 @ 9:00 am – 10:15 am
Restorative Yoga with Maura McLaughlin
May 26 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
May 26 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
May 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Bonnie Hubscher
May 26 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
May 26 @ 6:00 pm – 7:30 pm
May
27
Sat
Wake Up & Stretch! with Judy Neal
May 27 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
May 27 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 27 @ 10:00 am – 11:15 am
May
28
Sun
Easy Flow with Judy Hunt Neal
May 28 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 28 @ 10:30 am – 11:45 am
May
29
Mon
Yin Yoga with Monica Fiaschi
May 29 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
May 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
May 29 @ 1:00 pm – 2:00 pm
May
30
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
May 30 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
May 30 @ 11:00 am – 12:00 pm