Feb
13
Sat
Wake Up & Stretch! with Mary Veal
Feb 13 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Feb 13 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Feb
14
Sun
Easy Flow with Judy Hunt Neal
Feb 14 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
Feb 14 @ 10:30 am – 11:45 am
Feb
15
Mon
Yin Yoga with Monica Fiaschi
Feb 15 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Feb 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Feb 15 @ 1:00 pm – 2:00 pm
Feb
16
Tue
Gentle Yoga with William Crockett
Feb 16 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
Feb 16 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Feb 16 @ 5:30 pm – 6:45 pm
Feb
17
Wed
Morning Stretch with Mary Veal
Feb 17 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Feb 17 @ 10:30 am – 11:30 am
Feb
18
Thu
Slow Vinyasa with Mary Veal
Feb 18 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Feb 18 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Feb 18 @ 5:30 pm – 6:45 pm
Feb
19
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 19 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Feb 19 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 19 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 19 @ 6:00 pm – 7:30 pm
Feb
20
Sat
Wake Up & Stretch! with Mary Veal
Feb 20 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Feb 20 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Feb
21
Sun
Easy Flow with Judy Hunt Neal
Feb 21 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
Feb 21 @ 10:30 am – 11:45 am
Yoga & Chill with Julie Allen
Feb 21 @ 10:30 am – 11:45 am
Feb
22
Mon
Yin Yoga with Monica Fiaschi
Feb 22 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Feb 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Feb 22 @ 1:00 pm – 2:00 pm
Feb
23
Tue
Gentle Yoga with William Crockett
Feb 23 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
Feb 23 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Feb 23 @ 5:30 pm – 6:45 pm
Feb
24
Wed
Morning Stretch with Mary Veal
Feb 24 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Feb 24 @ 10:30 am – 11:30 am
Feb
25
Thu
Slow Vinyasa with Mary Veal
Feb 25 @ 9:00 am – 10:15 am
Gentle Yoga with William Crockett
Feb 25 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Feb 25 @ 5:30 pm – 6:45 pm
Feb
26
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 26 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Feb 26 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 26 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 26 @ 6:00 pm – 7:30 pm
Feb
27
Sat
Wake Up & Stretch! with Mary Veal
Feb 27 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Feb 27 @ 10:00 am – 11:15 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Feb
28
Sun
Easy Flow with Judy Hunt Neal
Feb 28 @ 9:00 am – 10:15 am
Yoga & Chill with Julie Allen
Feb 28 @ 10:30 am – 11:45 am
Mar
1
Mon
Yin Yoga with Monica Fiaschi
Mar 1 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Mar 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Mar 1 @ 1:00 pm – 2:00 pm
Mar
2
Tue
Gentle Yoga with William Crockett
Mar 2 @ 9:00 am – 10:15 am
Align Your Asana with Joi Harper Dupre
Mar 2 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Mar 2 @ 5:30 pm – 6:45 pm
Mar
3
Wed
Morning Stretch with Judy Neal
Mar 3 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.