Apr
13
Mon
Kali Natha Yoga with Kristin McCabe
Apr 13 @ 7:00 pm – 8:15 pm
Apr
14
Tue
Breathe & Flow (temporarily suspended)
Apr 14 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Apr 14 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
Apr 14 @ 10:30 am – 11:45 am
Kali Natha Yoga with Anna Schmidt
Apr 14 @ 10:30 am – 11:45 am
Align Your Asana (temporarily suspended)
Apr 14 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind (temporarily suspended)
Apr 14 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Debra Wiseman
Apr 14 @ 4:00 pm – 5:00 pm
Yoga Basics (temporarily suspended)
Apr 14 @ 5:30 pm – 6:45 pm
Yoga Basics with Mary Veal
Apr 14 @ 5:30 pm – 6:45 pm
Apr
15
Wed
Realign & Flow (temporarily suspended)
Apr 15 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Realign & Flow with Holly Briscoe
Apr 15 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga (temporarily suspended)
Apr 15 @ 10:30 am – 11:30 am
Chair Yoga with Mary Veal
Apr 15 @ 10:30 am – 11:30 am
Kali Natha Yoga (temporarily suspended)
Apr 15 @ 1:00 pm – 2:15 pm
Afternoon Unwind (temporarily suspended)
Apr 15 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
Apr 15 @ 4:00 pm – 5:00 pm
All Levels Vinyasa (temporarily suspended)
Apr 15 @ 6:00 pm – 7:15 pm
Apr
16
Thu
The Magic of Props (temporarily suspended)
Apr 16 @ 9:00 am – 10:15 am
The Magic of Props with Mary Veal
Apr 16 @ 9:00 am – 10:15 am
Breathe & Flow (temporarily suspended)
Apr 16 @ 10:30 am – 11:45 am
Breathe & Flow with Marianne Baum
Apr 16 @ 10:30 am – 11:45 am
Gentle Yoga (temporarily suspended)
Apr 16 @ 1:00 pm – 2:15 pm
Gentle Yoga with William Crockett
Apr 16 @ 1:00 pm – 2:15 pm
Align Your Asana (temporarily suspended)
Apr 16 @ 5:30 pm – 6:45 pm
Align Your Asana with Joi Dupre
Apr 16 @ 5:30 pm – 6:45 pm
Restorative (temporarily suspended)
Apr 16 @ 7:00 pm – 8:15 pm
Restorative with Monica Fiaschi
Apr 16 @ 7:00 pm – 8:15 pm
Apr
17
Fri
Slow Vinyasa (temporarily suspended)
Apr 17 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Apr 17 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
Apr 17 @ 10:30 am – 11:45 am
Kali Natha Yoga with Kristin McCabe
Apr 17 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
Apr 17 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Apr 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga (temporarily suspended)
Apr 17 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Apr 17 @ 6:00 pm – 7:30 pm
Apr
18
Sat
Wake Up & Stretch! (temporarily suspended)
Apr 18 @ 8:30 am – 9:45 am
Self Care Saturday (temporarily suspended)
Apr 18 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Self Care Saturday with Chris Eliades
Apr 18 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Serenity Yoga (temporarily suspended)
Apr 18 @ 12:00 pm – 1:15 pm
Apr
19
Sun
Yoga Basics (temporarily suspended)
Apr 19 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
Apr 19 @ 9:00 am – 10:15 am
Reggae Vibes (temporarily suspended)
Apr 19 @ 10:30 am – 11:45 am
Reggae Vibes with Julie Allen
Apr 19 @ 10:30 am – 11:45 am
Apr
20
Mon
Mindful Vinyasa (temporarily suspended)
Apr 20 @ 9:00 am – 10:15 am
Mindful Vinyasa with Christina Grace
Apr 20 @ 9:00 am – 10:15 am
Yin/Restorative/Wall (temporarily suspended)
Apr 20 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
Apr 20 @ 1:00 pm – 2:00 pm
Mellow Monday (temporarily suspended)
Apr 20 @ 5:30 pm – 6:45 pm
Mellow Monday with Paola Cala
Apr 20 @ 5:30 pm – 6:45 pm