Feb
18
Tue
Yoga Basics with Mary Veal
Feb 18 @ 5:30 pm – 6:45 pm
Kundalini Yoga with Bryan Nevin
Feb 18 @ 7:00 pm – 8:15 pm
Feb
19
Wed
Realign & Flow with Holly Briscoe
Feb 19 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Feb 19 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Feb 19 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Judy Williams
Feb 19 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Feb 19 @ 6:00 pm – 7:15 pm
Hips & Hamstrings Yin Yoga with Mary Veal
Feb 19 @ 7:30 pm – 8:30 pm

Hips & Hamstrings Yin Yoga with Mary Veal
Wednesday, February 19th ~ 7:30pm – 8:30pm
$10

It’s going to get juicy! Yin Yoga improves flexibility and mobility for our tightest places….the hips and hamstrings! Come enjoy a slow, strategic practice specific for these finicky areas.

Feb
20
Thu
The Magic of Props with Mary Veal
Feb 20 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Feb 20 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Feb 20 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Feb 20 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Feb 20 @ 7:00 pm – 8:15 pm
Feb
21
Fri
Slow Vinyasa with Maura McLaughlin
Feb 21 @ 9:00 am – 10:15 am
Kali Natha Yoga with Ariel Quinlan
Feb 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 21 @ 6:00 pm – 7:30 pm
Feb
22
Sat
Wake Up & Stretch! with Mary Veal
Feb 22 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Feb 22 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Feb
23
Sun
Yoga Basics with Meri Consor
Feb 23 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Feb 23 @ 10:30 am – 11:45 am
HEART Deep Healing with Gentle Yoga, Meditation and Accupuncture
Feb 23 @ 2:00 pm – 4:00 pm

HEART Deep Healing with Gentle Yoga, Meditation and Accupuncture
Hosted by Holly Briscoe & Leanne Mitchell
Sunday, February 23rd ~ 2pm – 4pm
Registration: $50 by Feb. 2, $60 after

Feb
24
Mon
Mindful Vinyasa with Christina Grace
Feb 24 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Feb 24 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Feb 24 @ 1:00 pm – 2:00 pm
Mellow Monday with Judy Williams
Feb 24 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Feb 24 @ 7:00 pm – 8:15 pm
Feb
25
Tue
Early Bird Yoga with Judy Williams
Feb 25 @ 6:00 am – 7:00 am
Breathe & Flow with Marianne Baum
Feb 25 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Feb 25 @ 10:30 am – 11:45 am
Kali Natha Yoga with Kristen McCabe
Feb 25 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Feb 25 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Feb 25 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Feb 25 @ 5:30 pm – 6:45 pm
Kundalini Yoga with Bryan Nevin
Feb 25 @ 7:00 pm – 8:15 pm
Feb
26
Wed
Realign & Flow with Holly Briscoe
Feb 26 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Realign & Flow with Mary Veal
Feb 26 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Feb 26 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Feb 26 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Judy Williams
Feb 26 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
Feb 26 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Feb 26 @ 6:00 pm – 7:15 pm
All Levels Vinyasa with Mary Veal
Feb 26 @ 6:00 pm – 7:15 pm
Feb
27
Thu
The Magic of Props with Mary Veal
Feb 27 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Feb 27 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Feb 27 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Feb 27 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Feb 27 @ 7:00 pm – 8:15 pm
Feb
28
Fri
Slow Vinyasa with Maura McLaughlin
Feb 28 @ 9:00 am – 10:15 am
Kali Natha Yoga with Ariel Quinlan
Feb 28 @ 10:30 am – 11:45 am