Apr
21
Tue
The No Stress Zone with Mary Veal
Apr 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
22
Wed
Morning Stretch with Mary Veal
Apr 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 22 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 22 @ 5:30 pm – 6:30 pm
Apr
23
Thu
Slow Vinyasa with Mary Veal
Apr 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 23 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 23 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 23 @ 5:30 pm – 6:30 pm
Apr
24
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 24 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 24 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 24 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 24 @ 6:00 pm – 7:30 pm
Apr
25
Sat
Wake Up & Stretch! with Mary Veal
Apr 25 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 25 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 25 @ 11:30 am – 12:30 pm
Apr
26
Sun
Easy Flow with Judy Hunt Neal
Apr 26 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 26 @ 10:30 am – 11:45 am
Apr
27
Mon
Yin Yoga with Maureen Agnello
Apr 27 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 27 @ 1:00 pm – 2:00 pm
Apr
28
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 28 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 28 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 28 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
29
Wed
Morning Stretch with Mary Veal
Apr 29 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 29 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 29 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 29 @ 5:30 pm – 6:30 pm
Apr
30
Thu
Slow Vinyasa with Mary Veal
Apr 30 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 30 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 30 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 30 @ 5:30 pm – 6:30 pm
May
1
Fri
All Levels Vinyasa with Maura McLaughlin
May 1 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 1 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 1 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 1 @ 6:00 pm – 7:30 pm
May
2
Sat
Wake Up & Stretch! with Mary Veal
May 2 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 2 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 2 @ 11:30 am – 12:30 pm
May
3
Sun
Easy Flow with Judy Hunt Neal
May 3 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 3 @ 10:30 am – 11:45 am
May
4
Mon
Yin Yoga with Maureen Agnello
May 4 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 4 @ 1:00 pm – 2:00 pm
May
5
Tue
One Hour Yoga Flow with Amy Rodkin
May 5 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 5 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 5 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
6
Wed
Morning Stretch with Mary Veal
May 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.