Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Feb 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Feb 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Feb 25 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Feb 25 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Feb 25 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Feb 26 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Feb 26 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Feb 26 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Feb 26 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Feb 27 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Feb 27 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Feb 27 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Feb 27 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Feb 28 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Feb 28 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Feb 28 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Mar 1 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 1 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Mar 2 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Mar 2 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 2 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Mar 3 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Mar 3 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Mar 3 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Mar 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 4 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 4 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 4 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Mar 5 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 5 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Mar 5 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Mar 5 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Mar 6 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 6 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Mar 6 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Mar 6 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Mar 7 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Mar 7 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Mar 7 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Mar 8 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 8 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Mar 9 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Mar 9 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 9 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Mar 10 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Mar 10 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Mar 10 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Mar 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

February – March 2026 Feb – Mar 2026