May
10
Fri
Chair Yoga with Mary Veal
May 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 10 @ 6:00 pm – 7:30 pm
May
11
Sat
Wake Up & Stretch! with Mary Veal
May 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 11 @ 11:30 am – 12:30 pm
May
12
Sun
Easy Flow with Judy Hunt Neal
May 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 12 @ 10:30 am – 11:45 am
May
13
Mon
Yin Yoga with Maureen Agnello
May 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 13 @ 1:00 pm – 2:00 pm
May
14
Tue
One Hour Yoga Flow with Amy Rodkin
May 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
15
Wed
Morning Stretch with Mary Veal
May 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 15 @ 5:30 pm – 6:30 pm
May
16
Thu
Slow Vinyasa with Mary Veal
May 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 16 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 16 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 16 @ 5:30 pm – 6:30 pm
May
17
Fri
All Levels Vinyasa with Maura McLaughlin
May 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 17 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 17 @ 6:00 pm – 7:30 pm
May
18
Sat
Wake Up & Stretch! with Mary Veal
May 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 18 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
May 18 @ 11:30 am – 12:30 pm
May
19
Sun
Easy Flow with Judy Hunt Neal
May 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 19 @ 10:30 am – 11:45 am
May
20
Mon
Yin Yoga with Maureen Agnello
May 20 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
May 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 20 @ 1:00 pm – 2:00 pm
May
21
Tue
One Hour Yoga Flow with Amy Rodkin
May 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
May 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
May 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
May 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
22
Wed
Morning Stretch with Mary Veal
May 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
May 22 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
May 22 @ 5:30 pm – 6:30 pm
May
23
Thu
Slow Vinyasa with Mary Veal
May 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
May 23 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 23 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
May 23 @ 5:30 pm – 6:30 pm
May
24
Fri
All Levels Vinyasa with Maura McLaughlin
May 24 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
May 24 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 24 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 24 @ 6:00 pm – 7:30 pm