Mar
15
Fri
Rock and Roll Yoga with Mary Veal
Mar 15 @ 6:00 pm – 7:30 pm
Mar
16
Sat
Wake Up & Stretch! with Mary Veal
Mar 16 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 16 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 16 @ 11:30 am – 12:30 pm
Fundamental Movement Workshop with Joi Dupre
Mar 16 @ 2:00 pm – 4:00 pm

Fundamental Movement Workshop with Joi Dupre
Saturday, March 16th – 2pm – 4pm
$40

5 Fundamental Movements to improve your yoga, sport, & daily practices.

Mar
17
Sun
Easy Flow with Judy Hunt Neal
Mar 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 17 @ 10:30 am – 11:45 am
Mar
18
Mon
Yin Yoga with Maureen Agnello
Mar 18 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 18 @ 1:00 pm – 2:00 pm
Mar
19
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 19 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 19 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 19 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 19 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
20
Wed
Morning Stretch with Mary Veal
Mar 20 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 20 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 20 @ 5:30 pm – 6:30 pm
Mar
21
Thu
Slow Vinyasa with Mary Veal
Mar 21 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 21 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 21 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 21 @ 5:30 pm – 6:30 pm
Mar
22
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 22 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 22 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 22 @ 1:00 pm – 2:00 pm
Chair Yoga with MaryJo Samaritano
Mar 22 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 22 @ 6:00 pm – 7:30 pm
Mar
23
Sat
Wake Up & Stretch! with Mary Veal
Mar 23 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 23 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 23 @ 11:30 am – 12:30 pm
Full Moon Sound Healing with Yin Yoga with MaryJo Samaritano
Mar 23 @ 2:00 pm – 3:15 pm

Full Moon Sound Healing with Yin Yoga
with MaryJo Samaritano
Saturday – 2pm – 3:30pm
March 23rd
$25 

Connect to the divine energy of the Full Moon. Release what no longer serves your purpose, passion, and highest good.  Welcome prosperity, health, peace, and joy into your life.  Imagine the moonlight washing over you while being guided through Chakra balancing Yin postures, breathwork, and meditation. Settle in and receive Sacred Sound Healing. Various instruments are used including crystal and Tibetan bowls, chimes, ocean drum, bells, and tuning forks. You will leave feeling clear, refreshed, and restored. Aromatherapy will be used throughout the session.

Mar
24
Sun
Easy Flow with Judy Hunt Neal
Mar 24 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 24 @ 10:30 am – 11:45 am
Mar
25
Mon
Yin Yoga with Maureen Agnello
Mar 25 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 25 @ 1:00 pm – 2:00 pm
Mar
26
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 26 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 26 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 26 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 26 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
27
Wed
Morning Stretch with Mary Veal
Mar 27 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 27 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Mar 27 @ 5:30 pm – 6:30 pm
Mar
28
Thu
Slow Vinyasa with Mary Veal
Mar 28 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 28 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 28 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 28 @ 5:30 pm – 6:30 pm
Mar
29
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 29 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 29 @ 10:30 am – 11:45 am