Jan
25
Fri
Restorative Yoga with Maureen Agnello
Jan 25 @ 10:30 am – 11:45 am
Jan
26
Sat
Gentle Yoga with William Crockett
Jan 26 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 26 @ 11:30 am – 12:30 pm
Jan
27
Sun
Easy Flow with Judy Hunt Neal
Jan 27 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 27 @ 10:30 am – 11:45 am
Jan
28
Mon
Yin Yoga with Maureen Agnello
Jan 28 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 28 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 28 @ 1:00 pm – 2:00 pm
Jan
29
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 29 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 29 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 29 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
30
Wed
Morning Stretch with Mary Veal
Jan 30 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 30 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 30 @ 5:30 pm – 6:30 pm
Jan
31
Thu
Slow Vinyasa with Mary Veal
Jan 31 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 31 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Jan 31 @ 5:30 pm – 6:30 pm
Feb
1
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 1 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 1 @ 10:30 am – 11:45 am
Feb
2
Sat
Gentle Yoga with William Crockett
Feb 2 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 2 @ 11:30 am – 12:30 pm
Feb
3
Sun
Easy Flow with Judy Hunt Neal
Feb 3 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 3 @ 10:30 am – 11:45 am
Feb
4
Mon
Yin Yoga with Maureen Agnello
Feb 4 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 4 @ 1:00 pm – 2:00 pm
Feb
5
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 5 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 5 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 5 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 5 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
6
Wed
Morning Stretch with Mary Veal
Feb 6 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 6 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 6 @ 5:30 pm – 6:30 pm
Feb
7
Thu
Slow Vinyasa with Mary Veal
Feb 7 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 7 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Feb 7 @ 5:30 pm – 6:30 pm
Feb
8
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 8 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 8 @ 10:30 am – 11:45 am
Feb
9
Sat
Gentle Yoga with William Crockett
Feb 9 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 9 @ 11:30 am – 12:30 pm
Feb
10
Sun
Easy Flow with Judy Hunt Neal
Feb 10 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 10 @ 10:30 am – 11:45 am
Feb
11
Mon
Yin Yoga with Maureen Agnello
Feb 11 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 11 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 11 @ 1:00 pm – 2:00 pm
Feb
12
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 12 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 12 @ 11:00 am – 12:00 pm