Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Jul 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jul 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jul 17 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 17 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jul 17 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jul 18 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jul 18 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Jul 18 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Jul 18 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jul 19 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jul 19 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Jul 19 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Jul 19 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Jul 20 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Jul 20 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Jul 20 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Jul 21 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jul 21 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Jul 22 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Jul 22 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 22 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Jul 23 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Jul 23 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Jul 23 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Jul 23 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jul 24 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Jul 24 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 24 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Jul 24 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Jul 25 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Jul 25 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Jul 25 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Jul 25 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Jul 26 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Jul 26 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Jul 26 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Jul 26 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Jul 27 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Jul 27 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Jul 27 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Jul 28 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Jul 28 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Jul 29 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Jul 29 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Jul 29 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Jul 30 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Jul 30 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Jul 30 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Jul 30 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Jul 31 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

July 2024 Jul 2024