Mar
28
Thu
Slow Vinyasa with Mary Veal
Mar 28 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 28 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 28 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Mar 28 @ 5:30 pm – 6:30 pm
Mar
29
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 29 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Mar 29 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 29 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 29 @ 6:00 pm – 7:30 pm
Mar
30
Sat
Wake Up & Stretch! with Mary Veal
Mar 30 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 30 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Mar 30 @ 11:30 am – 12:30 pm
Mar
31
Sun
Easy Flow with Judy Hunt Neal
Mar 31 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 31 @ 10:30 am – 11:45 am
Apr
1
Mon
Yin Yoga with Maureen Agnello
Apr 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 1 @ 1:00 pm – 2:00 pm
Apr
2
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 2 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 2 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
3
Wed
Morning Stretch with Mary Veal
Apr 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 3 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 3 @ 5:30 pm – 6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
Apr 3 @ 7:00 pm – 8:00 pm

Alchemy Reiki Therapy with Holly Briscoe
Wednesday 7pm
10/4, 11/1, 12/6, 1/3, 2/7, 3/6, 4/3, 5/1
$35

Holly will be blending slow stretchy yoga postures to assist relaxing and reducing tension with Healing Energy Alchemy Reiki Therapy.  This event will bring balance to the everyday “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Reconnect with deeper breath to soothe and reset your central nervous system, strengthen your immune system, and deepen your intuitive connection to your Higher Self – aka your Soul.  Boost your body’s ability to heal, raise your vibration and frequency!!  

You can look forward to clearing energetic waste and karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, countless downloads of healing information and crystalline gifts, improved clarity, consciousness, joy, love, gratitude, worthiness and awareness, MORE power to heal yourself and others, and SO MUCH MORE!!!

Holly has been teaching yoga locally full time for over 23 years.  She’s been a Reiki practitioner for over 15 years and a practicing Alchemy Healer for over 6 years.  For more questions, contact Holly at (561) 373-3567.

Apr
4
Thu
Slow Vinyasa with Mary Veal
Apr 4 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 4 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 4 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Apr 4 @ 5:30 pm – 6:30 pm
Apr
5
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 5 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Apr 5 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 5 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 5 @ 6:00 pm – 7:30 pm
Apr
6
Sat
Wake Up & Stretch! with Mary Veal
Apr 6 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 6 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Apr 6 @ 11:30 am – 12:30 pm
Apr
7
Sun
Easy Flow with Judy Hunt Neal
Apr 7 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 7 @ 10:30 am – 11:45 am
MindBodyRock with Bonnie Hubscher
Apr 7 @ 2:00 pm – 3:30 pm

MindBodyRock with Bonnie Hubscher
Sunday 2pm – 3:30pm
Feb 4th, March 3rd, April 7th, May 5th
$20 (pay on arrival)

Apr
8
Mon
Yin Yoga with Maureen Agnello
Apr 8 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Apr 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 8 @ 1:00 pm – 2:00 pm
Apr
9
Tue
One Hour Yoga Flow with Amy Rodkin
Apr 9 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Apr 9 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Apr 9 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Apr 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
10
Wed
Morning Stretch with Mary Veal
Apr 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 10 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Apr 10 @ 5:30 pm – 6:30 pm