Jun
13
Mon
LYT Yoga Basics with Joi Harper Dupre
Jun 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Jun 13 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Jun 13 @ 6:00 pm – 7:00 pm
Jun
14
Tue
Gentle Yoga with William Crockett
Jun 14 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jun 14 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jun 14 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
Jun 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jun
15
Wed
Morning Stretch with Mary Veal
Jun 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jun 15 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
Jun 15 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Julie Allen
Jun 15 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Jun
16
Thu
Slow Vinyasa with Mary Veal
Jun 16 @ 9:00 am – 10:15 am
Mommy & Me Yoga with Shellie Chiet
Jun 16 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jun 16 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jun 16 @ 5:30 pm – 6:45 pm
Jun
17
Fri
All Levels Vinyasa with Joi Dupre
Jun 17 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jun 17 @ 9:00 am – 10:15 am
Restorative Yoga with Mary Veal
Jun 17 @ 10:30 am – 11:45 am
Restorative Yoga with Monica Fiaschi
Jun 17 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 17 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Sarah Navarre
Jun 17 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Jun 17 @ 6:00 pm – 7:30 pm
Jun
18
Sat
Wake Up & Stretch! with Mary Veal
Jun 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jun 18 @ 10:00 am – 11:15 am
Jun
19
Sun
Easy Flow with Judy Hunt Neal
Jun 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Holly Briscoe
Jun 19 @ 10:30 am – 11:45 am
All Levels Vinyasa with Maura McLaughlin
Jun 19 @ 10:30 am – 11:45 am
Jun
20
Mon
Yin Yoga with Monica Fiaschi
Jun 20 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Jun 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Jun 20 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Jun 20 @ 6:00 pm – 7:00 pm
Jun
21
Tue
Gentle Yoga with William Crockett
Jun 21 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Jun 21 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jun 21 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
Jun 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jun
22
Wed
Morning Stretch with Mary Veal
Jun 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jun 22 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
Jun 22 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Mary Veal
Jun 22 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Jun
23
Thu
Slow Vinyasa with Mary Veal
Jun 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jun 23 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jun 23 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jun 23 @ 5:30 pm – 6:45 pm
Jun
24
Fri
All Levels Vinyasa with Maura McLaughlin
Jun 24 @ 9:00 am – 10:15 am
Restorative Yoga with Mary Veal
Jun 24 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 24 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Jun 24 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Jun 24 @ 6:00 pm – 7:30 pm
Jun
25
Sat
Wake Up & Stretch! with Mary Veal
Jun 25 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jun 25 @ 10:00 am – 11:15 am