Sep
9
Thu
Functional Flow with Joi Harper Dupre
Sep 9 @ 5:30 pm – 6:30 pm
Sep
10
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 10 @ 6:00 pm – 7:30 pm
Sep
11
Sat
Wake Up & Stretch! with Mary Veal
Sep 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 11 @ 11:30 am – 12:30 pm
Sep
12
Sun
Easy Flow with Judy Hunt Neal
Sep 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 12 @ 10:30 am – 11:45 am
Sep
13
Mon
Yin Yoga with Maureen Agnello
Sep 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 13 @ 1:00 pm – 2:00 pm
Sep
14
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 14 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 14 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 14 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
15
Wed
Morning Stretch with Mary Veal
Sep 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 15 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 15 @ 5:30 pm – 6:30 pm
Sep
16
Thu
Slow Vinyasa with Mary Veal
Sep 16 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 16 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 16 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 16 @ 5:30 pm – 6:30 pm
Sep
17
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 17 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Sep 17 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 17 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 17 @ 6:00 pm – 7:30 pm
Sep
18
Sat
Wake Up & Stretch! with Mary Veal
Sep 18 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 18 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Sep 18 @ 11:30 am – 12:30 pm
Sep
19
Sun
Easy Flow with Judy Hunt Neal
Sep 19 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 19 @ 10:30 am – 11:45 am
Sep
20
Mon
Yin Yoga with Maureen Agnello
Sep 20 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Sep 20 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 20 @ 1:00 pm – 2:00 pm
Sep
21
Tue
One Hour Yoga Flow with Amy Rodkin
Sep 21 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Sep 21 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Sep 21 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Sep 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
22
Wed
Morning Stretch with Mary Veal
Sep 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Sep 22 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Sep 22 @ 5:30 pm – 6:30 pm
Sep
23
Thu
Slow Vinyasa with Mary Veal
Sep 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 23 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 23 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Sep 23 @ 5:30 pm – 6:30 pm
Sep
24
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 24 @ 9:00 am – 10:15 am