Feb
17
Tue
All Levels Vinyasa with MaryJo Samaritano
Feb 17 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 17 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
18
Wed
Morning Stretch with Mary Veal
Feb 18 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 18 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 18 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 18 @ 5:30 pm – 6:30 pm
Feb
19
Thu
Slow Vinyasa with Mary Veal
Feb 19 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 19 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 19 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 19 @ 5:30 pm – 6:30 pm
Feb
20
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 20 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 20 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 20 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 20 @ 6:00 pm – 7:30 pm
Feb
21
Sat
Wake Up & Stretch! with Mary Veal
Feb 21 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 21 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 21 @ 11:30 am – 12:30 pm
Feb
22
Sun
Easy Flow with Judy Hunt Neal
Feb 22 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 22 @ 10:30 am – 11:45 am
Feb
23
Mon
Yin Yoga with Maureen Agnello
Feb 23 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Feb 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 23 @ 1:00 pm – 2:00 pm
Feb
24
Tue
One Hour Yoga Flow with Amy Rodkin
Feb 24 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Feb 24 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Feb 24 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Feb 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
25
Wed
Morning Stretch with Mary Veal
Feb 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 25 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Feb 25 @ 5:30 pm – 6:30 pm
Feb
26
Thu
Slow Vinyasa with Mary Veal
Feb 26 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 26 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 26 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Feb 26 @ 5:30 pm – 6:30 pm
Feb
27
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 27 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Feb 27 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 27 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Feb 27 @ 6:00 pm – 7:30 pm
Feb
28
Sat
Wake Up & Stretch! with Mary Veal
Feb 28 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 28 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Feb 28 @ 11:30 am – 12:30 pm
Mar
1
Sun
Easy Flow with Judy Hunt Neal
Mar 1 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 1 @ 10:30 am – 11:45 am
Mar
2
Mon
Yin Yoga with Maureen Agnello
Mar 2 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Mar 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 2 @ 1:00 pm – 2:00 pm
Mar
3
Tue
One Hour Yoga Flow with Amy Rodkin
Mar 3 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Mar 3 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Mar 3 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Mar 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!