May
2
Sat
Wake Up & Stretch! with Mary Veal
May 2 @ 8:30 am – 9:45 am
Self Care Saturday (temporarily suspended)
May 2 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Self Care Saturday with Chris Eliades
May 2 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

May
3
Sun
Yoga Basics (temporarily suspended)
May 3 @ 9:00 am – 10:15 am
Yoga Basics with Meri Consor
May 3 @ 9:00 am – 10:15 am
Reggae Vibes (temporarily suspended)
May 3 @ 10:30 am – 11:45 am
Reggae Vibes with Julie Allen
May 3 @ 10:30 am – 11:45 am
May
4
Mon
Mindful Vinyasa (temporarily suspended)
May 4 @ 9:00 am – 10:15 am
Mindful Vinyasa with Christina Grace
May 4 @ 9:00 am – 10:15 am
Yin/Restorative/Wall (temporarily suspended)
May 4 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
May 4 @ 1:00 pm – 2:00 pm
Mellow Monday (temporarily suspended)
May 4 @ 5:30 pm – 6:45 pm
Mellow Monday with Paola Cala
May 4 @ 5:30 pm – 6:45 pm
Kali Natha Yoga (temporarily suspended)
May 4 @ 7:00 pm – 8:15 pm
May
5
Tue
Breathe & Flow (temporarily suspended)
May 5 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
May 5 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
May 5 @ 10:30 am – 11:45 am
Kali Natha Yoga with Anna Schmidt
May 5 @ 10:30 am – 11:45 am
Align Your Asana (temporarily suspended)
May 5 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Align Your Asana with Joi Dupre
May 5 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind (temporarily suspended)
May 5 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Debra Wiseman
May 5 @ 4:00 pm – 5:00 pm
Yoga Basics (temporarily suspended)
May 5 @ 5:30 pm – 6:45 pm
May
6
Wed
Realign & Flow (temporarily suspended)
May 6 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga (temporarily suspended)
May 6 @ 10:30 am – 11:30 am
Chair Yoga with Mary Veal
May 6 @ 10:30 am – 11:30 am
Kali Natha Yoga (temporarily suspended)
May 6 @ 1:00 pm – 2:15 pm
Kali Natha Yoga with Kristin McCabe
May 6 @ 1:00 pm – 2:15 pm
Afternoon Unwind (temporarily suspended)
May 6 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
May 6 @ 4:00 pm – 5:00 pm
All Levels Vinyasa (temporarily suspended)
May 6 @ 6:00 pm – 7:15 pm
All Levels Vinyasa with Holly Briscoe
May 6 @ 6:00 pm – 7:15 pm
May
7
Thu
The Magic of Props (temporarily suspended)
May 7 @ 9:00 am – 10:15 am
The Magic of Props with Mary Veal
May 7 @ 9:00 am – 10:15 am
Breathe & Flow (temporarily suspended)
May 7 @ 10:30 am – 11:45 am
Gentle Yoga (temporarily suspended)
May 7 @ 1:00 pm – 2:15 pm
Gentle Yoga with William Crockett
May 7 @ 1:00 pm – 2:15 pm
Align Your Asana (temporarily suspended)
May 7 @ 5:30 pm – 6:45 pm
Restorative (temporarily suspended)
May 7 @ 7:00 pm – 8:15 pm
Restorative with Monica Fiaschi
May 7 @ 7:00 pm – 8:15 pm
May
8
Fri
Slow Vinyasa (temporarily suspended)
May 8 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
May 8 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
May 8 @ 10:30 am – 11:45 am
Kali Natha Yoga with Kristin McCabe
May 8 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
May 8 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
May 8 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga (temporarily suspended)
May 8 @ 6:00 pm – 7:30 pm
May
9
Sat
Wake Up & Stretch! (temporarily suspended)
May 9 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Mary Veal
May 9 @ 8:30 am – 9:45 am
Self Care Saturday (temporarily suspended)
May 9 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.