Mar
22
Sun
Reggae Vibes with Julie Allen
Mar 22 @ 10:30 am – 11:45 am
Mar
23
Mon
Mindful Vinyasa (temporarily suspended)
Mar 23 @ 9:00 am – 10:15 am
Yin/Restorative/Wall (temporarily suspended)
Mar 23 @ 10:30 am – 11:45 am
Yin/Restorative/Wall with Judy Williams
Mar 23 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
Mar 23 @ 1:00 pm – 2:00 pm
Chair Yoga with Gina Marie
Mar 23 @ 1:00 pm – 2:00 pm
Mellow Monday (temporarily suspended)
Mar 23 @ 5:30 pm – 6:45 pm
Kali Natha Yoga (temporarily suspended)
Mar 23 @ 7:00 pm – 8:15 pm
Kali Natha Yoga with Kristin McCabe
Mar 23 @ 7:00 pm – 8:15 pm
Mar
24
Tue
Breathe & Flow (temporarily suspended)
Mar 24 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
Mar 24 @ 10:30 am – 11:45 am
Kali Natha Yoga with Anna Schmidt
Mar 24 @ 10:30 am – 11:45 am
Align Your Asana (temporarily suspended)
Mar 24 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Align Your Asana with Joi Dupre
Mar 24 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind (temporarily suspended)
Mar 24 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Debra Wiseman
Mar 24 @ 4:00 pm – 5:00 pm
Yoga Basics (temporarily suspended)
Mar 24 @ 5:30 pm – 6:45 pm
Mar
25
Wed
Realign & Flow (temporarily suspended)
Mar 25 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga (temporarily suspended)
Mar 25 @ 10:30 am – 11:30 am
Kali Natha Yoga (temporarily suspended)
Mar 25 @ 1:00 pm – 2:15 pm
Afternoon Unwind (temporarily suspended)
Mar 25 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
Mar 25 @ 4:00 pm – 5:00 pm
All Levels Vinyasa (temporarily suspended)
Mar 25 @ 6:00 pm – 7:15 pm
All Levels Vinyasa with Holly Briscoe
Mar 25 @ 6:00 pm – 7:15 pm
Mar
26
Thu
The Magic of Props (temporarily suspended)
Mar 26 @ 9:00 am – 10:15 am
The Magic of Props with Mary Veal
Mar 26 @ 9:00 am – 10:15 am
Breathe & Flow (temporarily suspended)
Mar 26 @ 10:30 am – 11:45 am
Breathe & Flow with Marianne Baum
Mar 26 @ 10:30 am – 11:45 am
Gentle Yoga (temporarily suspended)
Mar 26 @ 1:00 pm – 2:15 pm
Align Your Asana (temporarily suspended)
Mar 26 @ 5:30 pm – 6:45 pm
Align Your Asana with Joi Dupre
Mar 26 @ 5:30 pm – 6:45 pm
Restorative (temporarily suspended)
Mar 26 @ 7:00 pm – 8:15 pm
Mar
27
Fri
Slow Vinyasa (temporarily suspended)
Mar 27 @ 9:00 am – 10:15 am
Kali Natha Yoga (temporarily suspended)
Mar 27 @ 10:30 am – 11:45 am
Kali Natha Yoga with Kristin McCabe
Mar 27 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
Mar 27 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Mar 27 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga (temporarily suspended)
Mar 27 @ 6:00 pm – 7:30 pm
Mar
28
Sat
Wake Up & Stretch! (temporarily suspended)
Mar 28 @ 8:30 am – 9:45 am
Self Care Saturday (temporarily suspended)
Mar 28 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Self Care Saturday with Chris Eliades
Mar 28 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Mar
29
Sun
Yoga Basics (temporarily suspended)
Mar 29 @ 9:00 am – 10:15 am
Reggae Vibes (temporarily suspended)
Mar 29 @ 10:30 am – 11:45 am
Reggae Vibes with Julie Allen
Mar 29 @ 10:30 am – 11:45 am
Mar
30
Mon
Mindful Vinyasa (temporarily suspended)
Mar 30 @ 9:00 am – 10:15 am
Yin/Restorative/Wall (temporarily suspended)
Mar 30 @ 10:30 am – 11:45 am
Yin/Restorative/Wall with Judy Williams
Mar 30 @ 10:30 am – 11:45 am
Chair Yoga (temporarily suspended)
Mar 30 @ 1:00 pm – 2:00 pm
Mellow Monday (temporarily suspended)
Mar 30 @ 5:30 pm – 6:45 pm
Mellow Monday with Paola Cala
Mar 30 @ 5:30 pm – 6:45 pm