May
30
Thu
Breathe & Flow with Marianne Baum
May 30 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
May 30 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
May 30 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
May 30 @ 7:15 pm – 8:30 pm
May
31
Fri
Fun Flow with Lindsay LeBlanc
May 31 @ 9:00 am – 10:15 am
All Levels Vinyasa with Christina Grace
May 31 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 31 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
May 31 @ 6:00 pm – 7:30 pm
Jun
1
Sat
Wake Up & Stretch! with Mary Veal
Jun 1 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jun 1 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jun
2
Sun
Yoga Basics with Meri Consor
Jun 2 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jun 2 @ 10:30 am – 11:45 am
Jun
3
Mon
Mindful Vinyasa with Christina Grace
Jun 3 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Jun 3 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Jun 3 @ 1:00 pm – 2:00 pm
Chillax & Flow with Kristin Vivo
Jun 3 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Jun 3 @ 7:15 pm – 8:30 pm
Jun
4
Tue
Breathe & Flow with Marianne Baum
Jun 4 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jun 4 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Jun 4 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Jun 4 @ 5:30 pm – 6:45 pm
Yoga to the Core with Joi Dupre
Jun 4 @ 7:15 pm – 8:30 pm
Jun
5
Wed
YogaWorks! with Holly Briscoe
Jun 5 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Jun 5 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Jun 5 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Jun 5 @ 6:00 pm – 7:15 pm
Jun
6
Thu
All Levels Vinyasa with Mary Veal
Jun 6 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Jun 6 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Jun 6 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Jun 6 @ 5:30 pm – 6:45 pm
Restorative with Mary Veal
Jun 6 @ 7:15 pm – 8:30 pm
Restorative with Monica Fiaschi
Jun 6 @ 7:15 pm – 8:30 pm
Jun
7
Fri
Fun Flow with Lindsay LeBlanc
Jun 7 @ 9:00 am – 10:15 am
All Levels Vinyasa with Christina Grace
Jun 7 @ 10:30 am – 11:45 am
All Levels Vinyasa with Keri Baynham
Jun 7 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 7 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jun 7 @ 6:00 pm – 7:30 pm
Jun
8
Sat
Wake Up & Stretch! with Mary Veal
Jun 8 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jun 8 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jun
9
Sun
Yoga Basics with Meri Consor
Jun 9 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jun 9 @ 10:30 am – 11:45 am
Jun
10
Mon
Mindful Vinyasa with Christina Grace
Jun 10 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Jun 10 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Jun 10 @ 1:00 pm – 2:00 pm
Chillax & Flow with Kristen McCabe
Jun 10 @ 5:30 pm – 6:45 pm
Chillax & Flow with Paola Cala
Jun 10 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Jun 10 @ 7:15 pm – 8:30 pm
Jun
11
Tue
Breathe & Flow with Marianne Baum
Jun 11 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jun 11 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Jun 11 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.