Apr
13
Thu
Align Your Asana with Joi Harper Dupre
Apr 13 @ 5:30 pm – 6:45 pm
Apr
14
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 14 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Apr 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 14 @ 6:00 pm – 7:30 pm
Apr
15
Sat
Wake Up & Stretch! with Mary Veal
Apr 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 15 @ 10:00 am – 11:15 am
Apr
16
Sun
Easy Flow with Judy Hunt Neal
Apr 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 16 @ 10:30 am – 11:45 am
Apr
17
Mon
Yin Yoga with Mary Veal
Apr 17 @ 9:00 am – 10:00 am
Yin Yoga with Monica Fiaschi
Apr 17 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Apr 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Apr 17 @ 1:00 pm – 2:00 pm
Apr
18
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Apr 18 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Apr 18 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Apr 18 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Apr 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
19
Wed
Morning Stretch with Maura McLaughlin
Apr 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 19 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Apr 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 19 @ 1:00 pm – 2:00 pm
Afternoon Unwind (cancelled this week)
Apr 19 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Apr
20
Thu
Slow Vinyasa with Mary Veal
Apr 20 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 20 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 20 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 20 @ 5:30 pm – 6:45 pm
Apr
21
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 21 @ 9:00 am – 10:15 am
Restorative Yoga with Maura McLaughlin
Apr 21 @ 10:30 am – 11:45 am
Restorative Yoga with Monica Fiaschi
Apr 21 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 21 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 21 @ 6:00 pm – 7:30 pm
Apr
22
Sat
Wake Up & Stretch! with Mary Veal
Apr 22 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 22 @ 10:00 am – 11:15 am
Apr
23
Sun
Easy Flow with Judy Hunt Neal
Apr 23 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 23 @ 10:30 am – 11:45 am
Apr
24
Mon
Yin Yoga with Monica Fiaschi
Apr 24 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Apr 24 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Apr 24 @ 1:00 pm – 2:00 pm
Apr
25
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Apr 25 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Apr 25 @ 11:00 am – 12:00 pm
Vinyasa with Maura McLaughlin
Apr 25 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Apr 25 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Apr 25 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
26
Wed
Morning Stretch with Mary Veal
Apr 26 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 26 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Apr 26 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Apr 26 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Meditation 101: The Many Paths to Stillness Hosted by Travis Redtail
Apr 26 @ 6:30 pm – 8:30 pm
Apr
27
Thu
Slow Vinyasa with Mary Veal
Apr 27 @ 9:00 am – 10:15 am