Apr
4
Tue
The No Stress Zone with Mary Veal
Apr 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
5
Wed
Morning Stretch with Mary Veal
Apr 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 5 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 5 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Apr 5 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

HEART Gentle Yin Yoga with Holly Briscoe
Apr 5 @ 6:30 pm – 7:30 pm
Apr
6
Thu
Slow Vinyasa with Mary Veal
Apr 6 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 6 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 6 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 6 @ 5:30 pm – 6:45 pm
Apr
7
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 7 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Apr 7 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 7 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 7 @ 6:00 pm – 7:30 pm
Apr
8
Sat
Wake Up & Stretch! with Mary Veal
Apr 8 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 8 @ 10:00 am – 11:15 am
Apr
9
Sun
Easy Flow with Judy Hunt Neal
Apr 9 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 9 @ 10:30 am – 11:45 am
Apr
10
Mon
Yin Yoga with Monica Fiaschi
Apr 10 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Apr 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Apr 10 @ 1:00 pm – 2:00 pm
Apr
11
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Apr 11 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Apr 11 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Apr 11 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Apr 11 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
12
Wed
Morning Stretch with Mary Veal
Apr 12 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Apr 12 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Apr 12 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Apr 12 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Apr
13
Thu
Slow Vinyasa with Mary Veal
Apr 13 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Apr 13 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Apr 13 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Apr 13 @ 5:30 pm – 6:45 pm
Apr
14
Fri
All Levels Vinyasa with Maura McLaughlin
Apr 14 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Apr 14 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Apr 14 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Apr 14 @ 6:00 pm – 7:30 pm
Apr
15
Sat
Wake Up & Stretch! with Mary Veal
Apr 15 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Apr 15 @ 10:00 am – 11:15 am
Apr
16
Sun
Easy Flow with Judy Hunt Neal
Apr 16 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Apr 16 @ 10:30 am – 11:45 am
Apr
17
Mon
Yin Yoga with Mary Veal
Apr 17 @ 9:00 am – 10:00 am
Yin Yoga with Monica Fiaschi
Apr 17 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Apr 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Apr 17 @ 1:00 pm – 2:00 pm
Apr
18
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Apr 18 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Apr 18 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Apr 18 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Apr 18 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Apr
19
Wed
Morning Stretch with Maura McLaughlin
Apr 19 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.