Sep
23
Fri
Chair Yoga with Mary Veal
Sep 23 @ 1:00 pm – 2:00 pm
Pilates Mat & Props (cancelled this week
Sep 23 @ 4:30 pm – 5:30 pm
Pilates Mat & Props with Bonnie Hubscher
Sep 23 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Monica Fiaschi
Sep 23 @ 6:00 pm – 7:30 pm
Sep
24
Sat
Wake Up & Stretch! with Mary Veal
Sep 24 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Monica Fiaschi
Sep 24 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 24 @ 10:00 am – 11:15 am
Sep
25
Sun
Easy Flow with Judy Hunt Neal
Sep 25 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 25 @ 10:30 am – 11:45 am
Sep
26
Mon
Yin Yoga with Monica Fiaschi
Sep 26 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Sep 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Sep 26 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Sep 26 @ 6:00 pm – 7:00 pm
Sep
27
Tue
Baby & Me Yoga with Shellie Chiet
Sep 27 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Sep 27 @ 11:00 am – 12:00 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
Sep 27 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Sep 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi
Sep 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
28
Wed
Morning Stretch (cancelled due to weather)
Sep 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow (cancelled due to weather)
Sep 28 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Mary Veal
Sep 28 @ 10:30 am – 11:30 am
Align Your Asana (cancelled due to weather)
Sep 28 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Sep 28 @ 1:00 pm – 2:15 pm
Afternoon Unwind (cancelled due to weather)
Sep 28 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Sep
29
Thu
Slow Vinyasa with Mary Veal
Sep 29 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Sep 29 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 29 @ 11:30 am – 12:15 pm
Gentle Yoga (cancelled today
Sep 29 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Sep 29 @ 5:30 pm – 6:45 pm
Sep
30
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 30 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Sep 30 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Sep 30 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Sep 30 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Sep 30 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Sep 30 @ 6:00 pm – 7:30 pm
Oct
1
Sat
Wake Up & Stretch! with Mary Veal
Oct 1 @ 8:30 am – 9:45 am
Gentle Yoga with Mary Veal
Oct 1 @ 10:00 am – 11:15 am
Oct
2
Sun
Easy Flow with Judy Hunt Neal
Oct 2 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Oct 2 @ 10:30 am – 11:45 am
Oct
3
Mon
Yin Yoga with Monica Fiaschi
Oct 3 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Oct 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Oct 3 @ 1:00 pm – 2:00 pm
Oct
4
Tue
Baby & Me Yoga with Shellie Chiet
Oct 4 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Oct 4 @ 11:00 am – 12:00 pm
The No Stress Zone with Mary Veal
Oct 4 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Oct
5
Wed
Morning Stretch with Mary Veal
Oct 5 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Oct 5 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Oct 5 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Oct 5 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Oct
6
Thu
Slow Vinyasa with Mary Veal
Oct 6 @ 9:00 am – 10:15 am