May
3
Tue
HEART Flow with Holly Briscoe
May 3 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
May 3 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
May 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
4
Wed
Morning Stretch with Mary Veal
May 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 4 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
May 4 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
May 4 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

May
5
Thu
Slow Vinyasa with Mary Veal
May 5 @ 9:00 am – 10:15 am
Mommy & Me Yoga with Shellie Chiet
May 5 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 5 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
May 5 @ 5:30 pm – 6:45 pm
May
6
Fri
All Levels Vinyasa with Maura McLaughlin
May 6 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
May 6 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
May 6 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
May 6 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
May 6 @ 6:00 pm – 7:30 pm
May
7
Sat
Wake Up & Stretch! with Mary Veal
May 7 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 7 @ 10:00 am – 11:15 am
May
8
Sun
Easy Flow with Judy Hunt Neal
May 8 @ 9:00 am – 10:15 am
Easy Flow with Maura McLaughlin
May 8 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 8 @ 10:30 am – 11:45 am
May
9
Mon
Yin Yoga with Monica Fiaschi
May 9 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
May 9 @ 10:30 am – 11:30 am
Chair Yoga with Shellie Chiet
May 9 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
May 9 @ 6:00 pm – 7:00 pm
May
10
Tue
Gentle Yoga with William Crockett
May 10 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
May 10 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
May 10 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
May 10 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

May
11
Wed
Morning Stretch with Mary Veal
May 11 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
May 11 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
May 11 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
May 11 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

May
12
Thu
Slow Vinyasa with Mary Veal
May 12 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
May 12 @ 9:00 am – 10:15 am
Mommy & Me Yoga with Shellie Chiet
May 12 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 12 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
May 12 @ 5:30 pm – 6:45 pm
May
13
Fri
All Levels Vinyasa with Maura McLaughlin
May 13 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
May 13 @ 10:30 am – 11:45 am
Chair Yoga (cancelled this week)
May 13 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
May 13 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
May 13 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
May 13 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Monica Fiaschi
May 13 @ 6:00 pm – 7:30 pm
May
14
Sat
Wake Up & Stretch! with Mary Veal
May 14 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Monica Fiaschi
May 14 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 14 @ 10:00 am – 11:15 am
May
15
Sun
Easy Flow with Judy Hunt Neal
May 15 @ 9:00 am – 10:15 am
Easy Flow with Maura McLaughlin
May 15 @ 9:00 am – 10:15 am